A Sacred Retreat to Heal Emotional Pain & Parent From Love, Not Programming
You were taught to silence what you didn’t understand— to hide the parts of you that felt “too much” for the world.
So you got quiet.
You became what was expected—
Pleasing. Perfect. Polite.
But your child’s presence stirs something deeper— your tenderness, your anger, your grief, your ache.
You’re not failing.
You’re peeling off layers of who you were told to be and becoming the who you truly are.
This workshop is a sacred space for the parent standing at the threshold — between the old story and the soul’s truth.
I promised I’d be different, but I hear my parents in my voice when I yell.
I want to love my child unconditionally… but I don’t even know how to give that to myself
Why do I shut down or explode when my child is just being themselves?
I know I’m reacting to more than just this moment—but I don’t know how to stop.
They deserve better. And I want to be that… I just don’t know how.
It’s not a parenting failure
It’s your nervous system responding to old programming.
Your energy body is using automatic responses that it learnt long time ago.
It's obeying the commands - Be quiet. Be good. Don’t be too much.
But your child(ren)?
They didn’t come to repeat this story...
They came into freedom and to lead you into light, expression, and love.
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I’ve always been the one who gives too much—whether it’s in relationships or at work. During this workshop, I realized how much of my energy I’ve been giving away. The exercise on creating my own space was so empowering. I am now finally starting to say ‘no’ without feeling terrible about it.
Shreya
Respond With Calm Instead of Reacting
You’ll understand what’s actually happening in those hard parenting moments—so you can pause, breathe, and choose connection over control.
No more spiraling after yelling or walking away thinking, “I did it again.”
Let go of heavy Emotions Without Drowning in Them
Release your hidden layers of grief, guilt and shame, so that they don't trigger you when your child has a meltdown.
Next time you child is overreacting, you can be there to hold space with ease and calm.
Connect With Your Child Without Losing Yourself
Realign with your Divine Soul Parenting blueprint, to bring love, adventure and joy in your parenting relationship.
You’ll won't be second guessing your parenting again, or trying to get it “right.”
Shift From Old Scripts to Soul-Led Parenting
Instead of parenting from the voices of your past, you’ll start tuning into your own inner guidance.
You’ll leave with a clearer sense of what your parenting voice sounds like—and how to lead with it.
Break the Loop You Swore You’d Never Repeat
You’ll finally understand why your reactions feel automatic—and begin to respond with awareness instead of regret.
No more walking away thinking, “I became the parent I never wanted to be.”
Learn to Love Yourself the Way You Long to Love Them
You’ll start offering compassion to the parts of you that feel unworthy, disconnected, or overwhelmed—so you stop trying to give from an empty cup.
Stop Shutting Down When Emotions Get Big
You’ll learn to stay present with your child’s intensity without feeling like you’re drowning in your own.
Because you’ll have tools—and healing—to support you.
Enjoy Parenting Again with Love, Laughter, and Real Moments
Rediscover what it feels like to actually enjoy parenting again.
Live moments that feel fun, and the kind you want to replay over and over again.
00:00 Introduction to Sacral Chakra Healing
00:45 Understanding the Sacral Chakra
06:54 Guided Visualization: Connecting with Gaia
14:56 Energy Cleansing and Grounding Techniques
29:52 Connecting with Your Higher Self
44:04 Sacral Chakra Healing Meditation
56:37 Inviting Others to Their Own Space
01:22 Sacral Chakra Healing and Reflection
01:27 Q&A and Personal Experiences
01:49 Closing Remarks and Next Steps
Hi, I’m Kanika Vasudeva —Energy Coach, Akashic Records Reader, and a parent who’s walked through the dark tunnels of grief, loss, and soul rebirth.
After losing my daughter, I cracked open.
No parenting method could touch the weight of what I was carrying.
What helped me return to life—and to myself—was realizing:
My child didn’t just need a parent.
She came to help me heal.
That was the beginning of everything.
Now I walk with other parents as they crack open too.
As they meet the child within and begin to raise their families from a place of truth, soul, and peace.
This deeply transformative experience is available for $88—an investment in your healing and growth that will ripple through every area of your life.
If you feel deep resonance with this offering, then I invite you to sign up below to unlock the creative energy that fuels your life and relationships.
A deep energetic clearing of the sacral chakra
To release inherited parenting patterns, stored emotional pain, and shame that keeps you disconnected from joy, intuition, and your child.
A guided inner child healing journey
To reconnect with the part of you that still longs to feel safe, seen, and deeply loved—and begin offering that love to yourself and your children.
An activation of your emotional body through sacred visualization
We’ll create a space within you to cleanse grief, dissolve guilt, and awaken the flow of compassion and creative energy.
Energetic release of soul-level imprints from childhood and lineage
Let go of the voices that shaped you—“Be good.” “Don’t cry.” “Don’t need so much”—and begin to hear your own.
Practical tools to regulate your energy in real-time parenting moments
Learn how to stay grounded when your child is overwhelmed, so you don’t lose yourself in reaction or shame.
A renewed sense of connection, softness, and self-trust
So parenting feels less like pressure—and more like a place where love, laughter, and real presence can finally flow.
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I didn’t realize how much emotional baggage I was carrying until this workshop. When we released the energy from past relationships, it felt like a weight I didn’t even know I had was lifted. I walked away feeling lighter and finally at peace with myself.
Pratibha
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I loved this meditation. It definitely shifted something in my creativity. I’ve been painting again and even started journaling every day. It’s like I’m reconnecting with a part of me I thought was gone.
Fatima
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I didn’t realize how much guilt I’d been holding onto from past decisions until we worked through the sacral chakra healing meditation. Kanika made it such a safe space to let go, and now I feel so much more compassion for myself. It’s a gift I didn’t know I needed.
Luis
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I’ve struggled with painful cycles and hormonal issues for years, and I didn’t expect a workshop to make a difference. But after the energy-clearing exercises, I felt this warmth and comfort in my lower abdomen that I haven’t felt in ages. It was like my body finally felt heard
Jamal
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I was nervous to face some of the emotional pain I’ve been avoiding for years, but Kanika made it feel so safe and supportive. The visualization with Gaia’s energy was so comforting—I actually cried, but it felt like a release I desperately needed. I left feeling held and deeply healed.
Anu
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