Escape the Matrix: How to Step From 3D Into 5th Dimension Consciousness
KANIKA ENERGY COACH > PODCAST AND MEDIA APPEARANCES
There’s a reason so many of us feel stuck in cycles of stress, control, and survival. We’ve been taught to live through the lens of 3D consciousness—a world where time is scarce, money is limited, and life feels like it’s always happening to us.
In this episode, I walk you through the difference between 3D and 5th dimension consciousness, and what begins to shift when you gently start tuning into your truth.
You’ll learn what 3D really looks like in daily life, how it’s held in our energy field, and what it means to start living from a more expanded state—one that’s aligned with harmony, truth, and flow.
WHAT YOU'LL DISCOVER
What 3D consciousness actually is, and how it keeps us feeling like we’re behind, busy, or not enough
The shift into the 5th dimension, and what that feels like in your relationships, your work, and your nervous system
A simple energy visualization to disconnect from the old grid and open to something lighter
Why you don’t need to control others to feel safe or get your needs met
A quick chakra check-in to help you see where you’re operating from
What leadership looks like in the 5th dimension (and how it’s rooted in being, not fixing)
WHO THIS IS FOR
People who feel emotionally or energetically stuck, even when life “looks fine”
Those who want to break free from the loop of control, fear, or burnout
Spiritually curious souls just starting to explore energy, truth, and consciousness
Anyone feeling the early pull toward a more heart-led, soul-aligned way of living
Parents, professionals, and empaths who want to live with more ease, not more effort
People navigating transitions, inner awakenings, or quiet identity shifts
Listeners ready to stop consuming and start creating their lives from a deeper place
CHAPTER TIMELINE
00:00 Introduction and Overview
00:44 Understanding 3D Consciousness
01:37 The Dark Grid and Matrix
05:18 Transitioning to 5D Consciousness
10:51 Living in 5D Consciousness
22:56 Signs of 3D vs 5D Consciousness
26:30 Steps to Shift from 3D to 5D
31:28 Conclusion and Final Thoughts
Ask Me Anything:
Leave me a voicemail or send me a message. I'd love to hear from you.
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