
Rewiring The Mind For True Resilience
KANIKA ENERGY COACH > PODCAST AND MEDIA APPEARANCES
Kanika shares her personal journey of loss, healing, and transformation, revealing how true resilience isn’t about forcing positivity but rather about releasing what holds us back. She explains the science behind subconscious blocks, how they manifest as energy patterns in the body, and why shifting these patterns is the key to overcoming self-doubt, limiting beliefs, and emotional pain.
✅ The Science of Limiting Beliefs: How subconscious patterns and energy imprints keep us stuck in fear, self-doubt, and unhealthy cycles.
✅ The Energy Behind Self-Doubt: If affirmations aren’t working, your body’s energy may still be resisting change.
✅ Listening to Your Body’s Signals: How emotions, physical pain, and gut instincts reveal what’s happening at a deeper level.
✅ How to Begin Energy Healing: Simple techniques to start shifting energy blocks and create instant transformation.
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