Are You Making This Parenting Mistake
KANIKA ENERGY COACH > PODCAST AND MEDIA APPEARANCES
Rishanka Jones
What if your child’s emotional outburst had nothing to do with “bad behavior”—and everything to do with bottled-up energy? In this insightful episode, Kanika joins Rishanka Jones to talk about the parenting mistakes we all make, the emotional needs our children are trying to express, and how we can raise grounded, confident, and emotionally mature kids.
From toddlers to teens, Kanika shares real-life examples, simple spiritual practices, and compassionate guidance for raising kids who feel safe, heard, and deeply loved—without losing your boundaries as a parent.
What You’ll Learn
The parenting mistake almost everyone makes (and how to fix it)
Why comparison and correction can damage a child’s self-belief
How to create boundaries without guilt or emotional distance
Why children act out at home and what it actually means
A simple grounding tool to manage your energy as a parent
How to energetically support your child without even saying a word
Ways to raise strong girls and conscious teens in a changing world
Episode Timestamps
00:00 Welcome and the heart of parenting
Rishanka introduces Kanika and the theme of raising emotionally mature children, starting with self-awareness and presence.
06:45 The hidden danger of comparison
Kanika shares how her son’s hearing loss shaped her parenting and why early beliefs stick more than we think.
13:20 Boundaries and unconditional love
How to set firm limits while still giving your child the safety of love, support, and non-judgment.
18:30 Why your child melts down at home
Understanding emotional release in safe spaces and how to teach emotional awareness using playful tools.
24:50 Raising girls with strong self-esteem
Kanika speaks on feminine identity, ancestral patterns, and how to raise girls who trust their voice in a world that still resists it.
31:10 How to handle teenage years
From tough conversations to soul contracts, learn how to support teens through change without micromanaging them.
39:40 Grounding and energetic parenting
Kanika shares two powerful energetic practices—grounding and sun visualization—to release worry and connect with your child on a deeper level.
46:30 Spiritual parenting and the power of presence
Letting go of the rulebook and trusting the divine guidance flowing through you and your child.
Ask Me Anything:
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Your Parenting Journey Isn't Random:
Discover the karmic connection you share with your child, and learn how to parent from soul—not stress.
