Breaking Generational Cycles Through Energy Healing
KANIKA ENERGY COACH > PODCAST AND MEDIA APPEARANCES
Mentally a Badass Podcast with Justine Rodes
Have you ever looked like you had it all together—yet felt broken on the inside?
In this deeply personal and powerful episode of Mentally a Badass, energy coach and Akashic Records reader Kanika Vasudeva opens up about the darkest moment of her life: losing her daughter at 31 weeks pregnant. What followed wasn’t just grief—it was a total unraveling of her identity as a high-achieving professional, mother, and woman.
But it was also the beginning of something sacred.
From silent suffering to soul healing, Kanika shares how energy healing, spiritual detox, and ancestral work helped her reconnect with joy, shed generational trauma, and become the powerful guide she is today. If you’ve ever felt like you’re “functioning” instead of living—or carrying pain that doesn’t fully belong to you—this episode will speak to your soul.
What You'll Learn:
Why high-functioning sadness often goes unnoticed
How unresolved grief and shame show up in the body
The power of a “Year of No” to reclaim your boundaries and self-worth
How the Akashic Records reveal hidden soul contracts and past-life patterns
A real client story of ancestral trauma stored in the womb—and how energy healing shifted it
Why 2025 is the “Year of the Snake” and what it means for your spiritual transformation
Episode Timestamps:
00:00 – Intro & Kanika’s story of loss and awakening
04:00 – Silent grief: What we don’t see on the surface
10:55 – How her daughter’s soul led her to deep healing
12:45 – What self-love really means (it’s not massages!)
17:45 – Her bold “Year of No” and what it taught her
22:50 – Boundaries, people-pleasing, and energetic detox
27:10 – Relationships, karmic bonds, and energy hygiene
35:00 – Past lives, the Akashic Records, and real healing stories
46:50 – Deja vu, ancestral patterns, and soul-level memories
59:00 – Manifestation, frequency, and why curiosity is your superpower
1:05:30 – Why 2025 is the Year of the Snake (and what to expect)
1:10:00 – Final thoughts + how to connect with Kanika
Ask Me Anything:
Leave me a voicemail or send me a message. I'd love to hear from you.
Your Parenting Journey Isn't Random:
Discover the karmic connection you share with your child, and learn how to parent from soul—not stress.
