Kanika  - Art of Life Meditation Center - Kanika Energy Coach and Akashic Records Reader

Emotional Freedom and Inner Peace: A Journey Through Single Parenting

May 10, 20252 min read
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KANIKA ENERGY COACH > PODCAST AND MEDIA APPEARANCES

Beyond The Struggle - Rise and Thrive Podcast — with LaFortune LeGrand

Single parenting often feels like navigating chaos alone—while still holding it together for your child. But what if there was a way to break the cycle of emotional overwhelm and rise with peace?

In this heartfelt episode of Beyond the Struggle, Rise and Thrive, Kanika Vasudeva—Energy and Consciousness Coach, Akashic Records Reader, and single parent—shares how energy healing, soul contracts, and karmic patterns can help you heal emotional wounds and become the grounded parent your child truly needs.

We talk about everything from dealing with co-parenting conflict, cutting toxic energetic cords, and honoring your child's emotional needs—even when you’re hurting inside. If you’ve ever wondered how to find yourself again while raising your child alone, this conversation will feel like a warm embrace and a loving nudge toward your own healing.

What You’ll Learn:

  • How to validate your child’s emotions without overexplaining your pain

  • What “energetic cords” are—and why cutting them changes everything

  • How guilt and karmic ties with your child can unconsciously sabotage peace

  • How to ground yourself in 2 minutes (even in the bathroom)

  • Why your healing journey shapes your child’s future emotional safety

  • How to reset your energy using Earth and Sun visualizations

  • The power of the “Year of No” and spiritual boundaries in single parenting

  • A free 3-part Soul Contract audio series for conscious parents


Episode Timestamps:

00:00 – Welcome and intro to the MomFlex App
02:15 – Meet Kanika: her story of loss, motherhood, and deep healing
04:22 – What early single parenting really feels like (and why blame is normal)
06:54 – The simple 2-page agreement that changed her co-parenting
08:44 – How to explain separation to your child without overexposing them
11:28 – Why showing vulnerability is a gift to your children
15:00 – What are energy cords—and how do they keep us stuck in trauma loops?
19:30 – How to energetically cut cords and shift toxic patterns
22:00 – Why your child’s karma impacts your own healing
26:00 – The 3-part freebie that helps parents align with their child’s soul contract
29:00 – Creating space for yourself when everything feels chaotic
33:00 – A practical Earth + Sun grounding tool (for any moment)
34:40 – Final message: You don’t have to carry the hurt anymore


Ask Me Anything:

Leave me a voicemail or send me a message. I'd love to hear from you.

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Your Parenting Journey Isn't Random:

Discover the karmic connection you share with your child, and learn how to parent from soul—not stress.

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KANIKA ENERGY COACH > PODCAST AND MEDIA APPEARANCES

Kanika Vasudeva is an Energy and Consciousness Coach and Akashic Records Reader who helps parents heal emotional wounds, navigate co-parenting challenges, and connect with the soul blueprint of their children to raise empowered, resilient beings.

After the heartbreaking loss of her daughter, Kanika turned to energy healing and the Akashic Records—uncovering the hidden patterns, karmic imprints, and generational cycles that shape how we parent and relate.

Today, she guides parents to break free from inherited trauma, find peace amid legal or emotional conflict, and raise children who feel deeply seen, safe, and supported.

Kanika - Energy Coach and Akashic Records Reader

Kanika Vasudeva is an Energy and Consciousness Coach and Akashic Records Reader who helps parents heal emotional wounds, navigate co-parenting challenges, and connect with the soul blueprint of their children to raise empowered, resilient beings. After the heartbreaking loss of her daughter, Kanika turned to energy healing and the Akashic Records—uncovering the hidden patterns, karmic imprints, and generational cycles that shape how we parent and relate. Today, she guides parents to break free from inherited trauma, find peace amid legal or emotional conflict, and raise children who feel deeply seen, safe, and supported.

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