How to Heal Past Trauma and Rebuild Trust in Your Intuition | Spirits Beside Us Podcast

Chris and Kanika dive into:

• What the Akashic Records really are and how they hold the key to healing deep-seated patterns

• The importance of grounding — and why it’s as essential as plugging in an earthing wire

• How past life imprints and ancestral trauma silently shape your current experiences

• Simple, powerful grounding techniques you can use anywhere, even indoors

• Why asking for guidance (instead of struggling alone) opens doors to profound spiritual support

• How energy clearing transforms emotional triggers, relationships, and even everyday stress

00:00 Introduction to Spirits Beside Us Podcast
01:08 Meet Kanika Vasudeva and Her Healing Work
02:20 Importance of Grounding for Emotional Healing
05:53 How Past Lives and Karmic Patterns Affect You
08:00 Understanding the Akashic Records
10:58 How to Connect With Your Intuition Through Grounding
16:39 Grounding Techniques for Busy Everyday Life
23:47 Kanika’s Story of Loss, Grief, and Awakening
33:23 Short-Term Happiness vs. Long-Term Inner Peace
41:15 Balancing Earth Energy and Source Energy
46:48 Healing Ancestral Trauma and Past Life Imprints
54:04 Final Advice and How to Connect With Kanika
56:33 Conclusion and Next Steps