From Loss to Light: A Spiritual Journey Through Soul Contracts and Energy Healing with Kanika Vasudeva
KANIKA ENERGY COACH > PODCAST AND MEDIA APPEARANCES
The Afterlight Podcast with Lauren Grace
What if the deepest loss of your life was also the doorway to awakening? In this moving episode of The Afterlight Podcast, host Lauren Grace is joined by energy and consciousness coach Kanika Vasudeva to explore how grief, soul contracts, and ancestral healing can guide us from pain into purpose.
Kanika shares her personal story of stillbirth, how connecting with her daughter’s spirit revealed a soul agreement, and how this experience became the catalyst for discovering the Akashic Records and energy healing. Through her journey and client stories, Kanika reminds us that every challenge holds a hidden invitation to grow, heal, and return to joy.
Whether you’ve faced profound loss, struggled with ancestral burdens, or simply feel disconnected from your path, this episode offers tools and insights to help you feel supported, guided, and more deeply connected to the bigger picture of your soul.
What You’ll Learn
What soul contracts are and how they shape our relationships and life events
How grief can become a powerful catalyst for spiritual awakening
The role of ancestral energy and how to heal generational trauma
Why our bodies often carry messages from past lives and lineage
How destiny and free will work together in our soul’s journey
The importance of joy beyond external achievements and ticking boxes
Real client stories of healing through Akashic Records and energy work
Episode Timestamps
00:00 Introduction to Kanika and her journey
Lauren welcomes Kanika, who begins by sharing her story of loss and the awakening that followed.
06:50 Discovering soul contracts
Kanika explains how soul agreements shape our lives and how connecting with her daughter’s spirit revealed a higher plan.
14:20 Grief as a catalyst for awakening
How loss can strip away illusions and open the doorway to spiritual healing and deeper awareness.
21:00 Healing ancestral trauma
Kanika shares how generational wounds and lineage patterns impact our lives and how energy work helps release them.
29:30 Balancing destiny and free will
A conversation about how much of life is written and how much can be reshaped through conscious choice.
36:40 Messages held in the body
Why physical symptoms and emotional triggers often connect to past life experiences and ancestral imprints.
44:10 The importance of joy
Moving beyond achievements and societal expectations to embrace authentic happiness and presence.
51:30 Client stories of transformation
Real cases where Akashic Records and energy healing brought breakthroughs, peace, and new possibilities.
58:00 Closing reflections and resources
Lauren and Kanika reflect on the power of connection, healing, and the importance of trusting your soul’s guidance.
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