Healing Through Play: Kanika Vasudeva on Consciousness and Personal Growth
KANIKA ENERGY COACH > PODCAST AND MEDIA APPEARANCES
Inspired Choice Podcast with Caroline Biesalski
What if healing could feel light, creative, and even playful? In this inspiring episode of the Inspired Choice Podcast, host Caroline Biesalski sits down with Energy and Consciousness Coach Kanika Vasudeva for a heart-expanding conversation about energy work, self-love, and awakening to your true essence.
Kanika shares her journey of discovering energy healing after the stillbirth of her daughter—a loss that became the foundation of her purpose. She explains how play, imagination, and curiosity can open powerful pathways to release emotional wounds, reconnect with your higher self, and shift from fear to freedom. Together, Caroline and Kanika explore what consciousness really means, how to work with energy in everyday life, and why joy and self-acceptance are essential for growth.
Whether you’re healing from trauma, navigating change, or simply longing to feel more alive, this episode reminds you that you don’t have to carry your pain alone. The universe is always listening—and help is always available when you ask.
What You’ll Learn
How Kanika’s healing journey began after profound loss
Why playfulness and imagination can accelerate emotional healing
How to define consciousness in simple, relatable terms
The connection between energy work and personal empowerment
How to identify blocks like self-judgment and release them gently
Real client stories showing fast and lasting transformation
Practical ways to connect with your higher self through visualization
A message of hope for anyone walking through darkness
Episode Timestamps
00:00 Introduction to Kanika Vasudeva
Caroline welcomes Kanika and introduces her work as an Energy and Consciousness Coach.
05:30 Healing abandonment and self-love
Kanika shares how recognizing past-life wounds and learning to love herself opened new doors.
12:10 What consciousness really means
A simple explanation of how we are fragments of our higher selves having physical experiences.
20:40 Exploring energy and awareness
Kanika discusses how awareness transforms daily life and reconnects us with purpose.
28:50 Playful energy healing
Kanika describes her client process using imagination, visualization, and fun to clear emotional blocks.
37:10 Real-life transformation stories
Examples of clients healing relationship challenges and finding self-acceptance through energy work.
46:00 The importance of noticing progress
How writing down “aha” moments helps you recognize your healing and rewire your mind.
54:00 Free healing sessions and community
Kanika shares her free interactive group healings that teach people how to release stress and anxiety.
01:02:00 Closing message of hope
Kanika leaves listeners with a reminder that help is always available and that faith creates miracles.
Ask Me Anything:
Leave me a voicemail or send me a message. I'd love to hear from you.
Your Parenting Journey Isn't Random:
Discover the karmic connection you share with your child, and learn how to parent from soul—not stress.
