How Can She Talk to Her Lost Daughter?
KANIKA ENERGY COACH > PODCAST AND MEDIA APPEARANCES
Retrieving Sanity Podcast with Keegan
What if the connection with someone you've lost didn’t have to end with goodbye? In this tender, soul-affirming conversation, energy coach and Akashic Records reader Kanika Vasudeva opens up about the loss of her daughter—and how that heartbreak became the doorway to an extraordinary spiritual path. Kanika shares how she learned to communicate with her daughter’s soul, the healing power of the Akashic Records, and the ways parents can tune into their children’s soul contracts to foster deeper understanding. This is a deeply human, emotional, and hope-filled episode for anyone moving through grief, navigating co-parenting challenges, or questioning their own sense of worth.
What You’ll Learn
How Kanika's loss led her to connect with her daughter's soul and discover a deeper purpose
What the Akashic Records really are—and how to access them
How grief, trauma, and ancestral patterns shape emotional healing
What it means to “clear your channel” and strengthen spiritual connection
Why worthiness isn’t earned—it’s remembered
How parents can understand their child’s soul contracts
A grounding exercise to ease emotional overwhelm and reconnect with your energy
Episode Timestamps
00:00 — A Grieving Mother’s Journey to Spiritual Connection
Kanika shares the heartbreaking loss of her daughter and how it became the turning point that changed her life.
07:40 — Soul Contracts and Spiritual Permission
Why we don’t need permission to connect with loved ones who’ve passed—and how to start that dialogue yourself.
13:10 — What Are the Akashic Records?
Kanika breaks down this “spiritual Google Cloud” and how to work with it ethically and effectively.
18:30 — Clearing Your Energy Channel
A simple and powerful way to shift your vibration and reconnect with your intuition and inner peace.
27:15 — Understanding Unworthiness
Why so many of us carry unworthiness, how it’s stored in the root chakra, and how to start releasing it.
37:00 — Parenting, Soul Contracts, and Evolution
Kanika explains how our children mirror our soul work and how parents can use that insight for healing.
45:20 — Ancestral Healing and Past Life Imprints
A deeper dive into how inherited patterns affect fertility, emotions, and our body’s energetic memory.
55:50 — Guided Grounding Practice
Kanika leads a visualization with Mother Earth and Father Sun to help listeners release heaviness and restore inner balance.
01:10:00 — Truth Tune In or Total Woo
Kanika plays a fun segment where she separates genuine spiritual truths from fluffy nonsense.
Ask Me Anything:
Leave me a voicemail or send me a message. I'd love to hear from you.
Your Parenting Journey Isn't Random:
Discover the karmic connection you share with your child, and learn how to parent from soul—not stress.
