Mumposter Syndrome Episode 10 - Energy, Alignment & Abundance with Kanika Vasudeva
KANIKA ENERGY COACH > PODCAST AND MEDIA APPEARANCES
The Mumposter Syndrome with Dr Natasha Wallace
What happens when high-achieving mothers stop pushing through burnout and start listening to their energy instead? In this deeply validating episode of Mumposter Syndrome, host Dr. Natasha Wallace speaks with Energy Expansion Coach and Akashic Records Reader Kanika Vasudeva about alignment, visibility, money, and self-worth for working mums who feel like they are never doing enough.
Kanika shares her journey from corporate success and people-pleasing into energy work after the stillbirth of her daughter. She explains how women are wired for overflow, not depletion, and how burnout, guilt, and constant self-sacrifice block abundance, creativity, and joy. Through relatable stories, client examples, and simple metaphors, Kanika helps mothers understand energy alignment in a grounded and empowering way.
Together, Natasha and Kanika explore the “good girl” conditioning, visibility fears, money shame, and why investing in yourself is not selfish, but essential. This episode is a reminder that you are not broken, behind, or failing. You are simply ready to realign.
What You’ll Learn
What energy alignment really means for working mothers
Why burnout is a sign of energetic misalignment, not weakness
How women are wired for overflow, creativity, and abundance
The impact of “good girl” conditioning on self-worth and visibility
Why success that looks good externally can still feel empty
How grief became Kanika’s doorway into energy healing
Why visibility begins with self-expression, not social media
How setting boundaries restores confidence and magnetism
The deep connection between money, self-worth, and safety
Why investing in yourself creates freedom for you and your family
Episode Timestamps
00:00 Welcome to Mumposter Syndrome
Natasha introduces the podcast and welcomes Kanika to the conversation.
06:20 What an Energy Expansion Coach does
Kanika explains how alignment creates flow, creativity, and ease.
13:40 When success feels empty
Kanika shares her corporate background and the burnout beneath achievement.
21:10 Losing her daughter
How stillbirth became the turning point that awakened her spiritual path.
29:30 Soul alignment versus external success
How to tell the difference between conditioning and true alignment.
37:20 The “good girl” pattern
Why women are taught to shrink, please, and tolerate discomfort.
45:10 Boundaries and self-worth
How saying no restores energy, clarity, and magnetism.
53:40 Energy explained through a simple metaphor
Kanika uses the water bottle example to explain energetic capacity.
01:02:30 Overflow versus depletion
Why women thrive when their energy is supported and clear.
01:11:20 Visibility as self-expression
Why being seen starts in relationships, not online platforms.
01:19:40 Releasing fear of losing people
How letting go creates space for aligned relationships.
01:28:10 Money and self-sabotage
Why women subconsciously block income and success.
01:36:20 Ancestral and past-life money blocks
How inherited patterns affect earning and receiving.
01:44:50 Investing in yourself
Why self-investment accelerates healing, confidence, and freedom.
01:53:30 A message to the younger self
Kanika shares the reminder every woman needs to hear: you are loved.
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