Womb Healing and the Power of the Sacral Chakra
KANIKA ENERGY COACH > PODCAST AND MEDIA APPEARANCES
Please Me with Eve
What if your womb carried not only your own emotions but generations of stories, grief, and untapped power? In this episode of Please Me, Kanika joins Eve for a deep and healing conversation about the sacral chakra, sexuality, self-love, and the creative force stored in our bodies.
They talk about how trauma, shame, and stress can block emotional and sexual energy—and how simple, embodied practices can bring you back to joy, creativity, and confidence. Whether you’re healing from loss, reclaiming pleasure, or learning to love yourself again, this episode is a warm, powerful guide to reconnecting with your sacred center.
What You’ll Learn
What the sacral chakra is and why it holds emotional and sexual energy
How womb healing can support emotional release, creativity, and self-love
Signs your sacral chakra might be blocked and how to restore balance
The role of ancestral and past life energy in our womb space
How to use sexual energy for healing and even manifestation
Why pleasure, rest, and creativity are essential for your nervous system
A powerful guided practice to cleanse and refill your sacral energy
Episode Timestamps
00:00 Welcome and setting the tone
Eve introduces Kanika and the importance of talking about sexuality as energy, not just action.
06:15 Flow and emotional blocks
Kanika explains what flow feels like, how we lose it, and how to begin reconnecting through grounding.
11:30 Understanding the sacral chakra
This creative, emotional center is where we connect to our womb, power, and sense of joy.
18:40 Feminine energy and the void
A look at divine feminine energy and how the womb mirrors the universe as a place of creation.
25:20 Healing through self-love and loss
Kanika shares how the loss of her daughter led to spiritual awakening and emotional healing.
32:00 Sexual energy as healing energy
Why sexual energy is more than pleasure—it’s a source of power, expression, and inner freedom.
38:45 Guided womb healing practice
A step-by-step energy release to clear trauma and refill your sacral space with light and support.
47:15 Manifestation through pleasure
Using intention during pleasure to support your goals and rewrite your inner experience of love.
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