Welcome to our Art Therapy Classes, where you can learn the tools to manage stress and anxiety in a healthy manner.
Learn techniques and exercises that help to improve self-awareness, mindfulness and build resilience to face anything in life. Connect with your inner guidance and intuition to build healthy relationships, manage your finances, and create an environment conducive to your well-being.
Art Therapy – Resetting Your Life
Join a transformative art therapy class that uses the power of meditation and art to reset your life into a new sense of purpose.
Whether you are going through a major life transition, feeling stuck or lost, or simply looking for a creative outlet, this class will help you tap into your inner wisdom and creativity, and find the clarity and direction you need to move forward.
Through a series of guided exercises and creative prompts, you will explore your inner self, identify your values and goals, and develop a plan for moving forward with renewed energy and clarity.
Art Therapy: Start Manifesting Your Dream Life
Enjoy this playful art therapy class to use the power of thought and creativity for manifesting your dream life.
Through guided meditation and art exercises, you will learn how to tap into your subconscious mind and visualize your goals, desires, and aspirations.
For example, you could want a new job or a car. You could even work on manifesting a new relationship, or reshape a current one so that it has more affinity and joy.
Art Therapy: Forgiving Yourself
This art therapy class is designed to help you let go of guilt, blame, and self-judgment and move towards self-compassion.
Through guided art exercises and reflection, you will explore your emotions and beliefs around self-forgiveness.
You will learn practical tools to help you cultivate self-compassion and self-love.
Art Therapy: Connecting With Your Body
Through a series of guided exercises, you will learn to connect with your body and explore your emotions in a safe and supportive environment.
This class is perfect for anyone looking to reduce stress, increase self-awareness, and cultivate a deeper connection with their body and emotions.
You’ll connect with your own inner guidance on how you can become your own best friend.
Art Therapy: Speed Manifesting
Welcome to speed manifesting. Play with art and visualisation to bring ideas and opportunities you desire into reality.
And we’re not talking just one or two, let’s try a few.
Whether you want to manifest a new career, a loving relationship, or financial abundance, this class will help you get there faster and with more ease.
Art Therapy: Discovering Your Life Purpose
Do you ever wonder about the purpose of your life? Do you ponder why you had certain life experiences?
Through this session, you’ll tap into some deeper awareness about yourself and connect with your own inner guidance.
You’ll see why you chose this life, this family, and these experiences. Use this knowledge to shape your next steps and discover your life purpose.
Art-based classes to tune into your self. Uplift your spirit and creativity.
Make real, measurable progress in your life by directing your efforts.
Personalized guidance to achieve your life goals. Tailored assistance.
Who is Kanika?
Kanika’s growing years were thoroughly methodical. As an Engineer and MBA professional, most things in life were led by analysis and very black and white. Until life crashed…
Life was already getting hard, but then at 31 weeks of a healthy pregnancy, she lost her daughter. No reason, no warning…
Ironically, death gave her an appreciation for life and the bigger role of our souls and divine purpose.
She’s since started diving deep into past lives and soul purpose, healing timeline, and ancestral lineage.
She has completed various programs on clairvoyant reading, healing and teaching.
The more she’s healed herself inside, the more joy and abundance she’s created in her physical life and for those around her.
Her desire is to make magic accessible to everybody.
Your journey to expand and grow begins here. It’s your time to rise to your unlimited potential and create the life you want.
Commonly Asked Questions
Explore the frequently asked questions below, and in case you have any further inquiries, feel free to contact me.
What is special about the Ready to Access sessions?
If you want to have healing art class right away, then this is your space. These replays are available for you to watch when you want.
Each session is intended to help you remove blockages and manifest in that area. Therefore. VIP support and accountability is included with every purchase. We ask you about your intent with the session and check in to see how you are going.
There are many students who’ve completed full courses offline – people with irregular working schedule, people with little kids or other daytime responsibilities, travel, family circumstances etc.
If your schedule doesn’t allow live attendance, attending offline works just as well. You still get the same level of support. You are able to reach your teacher with any queries.
Is my learning going to be different from the live sessions?
Not really… Other than being able to access the class material right away, it’s the same.
You’ll have the same classroom experience and VIP support and accountability.
You get similar resources and can expect similar results as would you would if you attended live. It all depends on your play.
The real transformation happens with with you practicing. The more your practice, the more you heal, the more you create, the more you grow!
The growth part is on you regardless of how you attend.
What art supplies should I get to class? What if I don’t have anything?
There is no specific requirement for the art supplies you need to get. Anything that allows your hand to express will do.
You can get color pencils, crayons, pastels, water colors, highlighters, sketch pens, whatever you have around or whatever you would like to play with.
If you don’t have anything, just some pen and paper or a drawing app on your device will work fine too.
The art supplies are used more as an expressive medium to allow your guidance to flow through. So don’t stress, these classes are for de-stressing. Just come in anyway, and everything will work out perfectly.
What can I expect during the session?
This session is a playspace to have fun with art supplies and heal in the process.
It’s akin to going back to kindergarten. This means that you have permission to be a toddler again and simply be curious and explore. Little ones don’t really care if their clothes are getting dirty as they hop around in a muddy puddle. And neither should you, at least now in the Art Therapy class. This is your safe space, your sanctuary.
The session will have spurts of meditation followed by some art scribbles and writing. No art skills are necessary. This is kindy level, if you can hold a pencil or pen, you have all the skills needed.
As you experiment with colors and progress through the session, you will learn two simple but powerful meditative tools – Grounding and Gold Sun. Grounding helps release pain and Gold Suns help fill in this newly created space with fresh energy, to reset the vibration.
Both these meditation tools can be used anytime and in any situation to bring more ease and freedom. You don’t need art supplies to continue practicing even after you finish the session.
We’ll use the high-vibration space to focus on visualising and creating. We’ll let the Universe work its magic and bring your desires to life.
If you have a particular query that I have not covered, please feel free to reach out.