You Don’t Move On After Divorce — You Rebuild
KANIKA ENERGY COACH > PODCAST AND MEDIA APPEARANCES
with Josh The Derelict
What if healing after divorce isn’t about “moving on,” but about rebuilding yourself from the inside out? In this honest and insightful episode of Divorce Rebuilt, host Josh Tomiglione speaks with Energy Coach and Akashic Records Reader Kanika Vasudeva about how divorce can become a powerful invitation to rediscover who you truly are.
Kanika opens up about her own divorce journey—the burnout, the people-pleasing, and the moment she chose to stop numbing the pain and start facing it. She explains how true healing requires sitting with discomfort, peeling back the layers of conditioning, and giving yourself permission to evolve. Together, Josh and Kanika explore how energy, relationships, and personal growth are deeply intertwined, and why learning to love yourself is the foundation for peace after separation.
If you’re navigating divorce, co-parenting, or simply rebuilding your life after heartbreak, this episode offers practical wisdom, soulful truth, and hope for starting again—stronger and more whole.
What You’ll Learn
Why distraction isn’t healing, and how real growth begins with feeling your pain
How burnout, overworking, or overgiving are signs of emotional avoidance
The importance of getting “uncomfortable” to move beyond old patterns
How energy connects all parts of your life—career, love, and inner peace
Why peacekeeping often leads to self-abandonment in relationships
How to recognize imbalance and refill emotional “vacuum” with self-love
What unconditional love truly means and how to embody it after divorce
Episode Timestamps
00:00 Introduction to Kanika Vasudeva
Josh introduces Kanika and her story of healing after divorce through energy work and self-awareness.
05:40 Facing discomfort instead of numbing pain
Kanika explains how work, distraction, or relationships can become coping mechanisms that delay healing.
13:20 Getting uncomfortable with comfort
How comfort zones keep us stuck and why growth begins when we step into the unknown.
20:10 The peacekeeper’s trap
Kanika shares how being the “peaceful one” in relationships often means losing your voice and identity.
27:00 Recognizing energy imbalances
How repetitive struggles in work or love signal deeper emotional misalignment.
34:40 Rebuilding your inner foundation
Why true validation comes from within—and how to find it through spiritual connection.
41:10 The meaning of unconditional love
Kanika compares divine love to the sun—steady, accepting, and free from judgment.
48:00 Closing reflections
Josh and Kanika discuss why rebuilding is not about replacing what’s lost, but rediscovering what’s always been within.
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