Your body is talking to you all the time.
Have you ever said:
- I knew in my gut that …
- My heart started pounding/exploding…
- This ‘feels’ right/different…
- My hands felt cold/nervous/warm…
- My feet went numb/heavy/weak/shaky…
- I can’t get this person/thought out of my head
These are a few phrases that go to show how much your body is constantly giving you feedback. It’s telling you if a food, a person, a job offer, a situation will work out for you or not. All you need to do is to listen.
In this class, you’ll learn how to start tapping into your body signals to make better decisions. You can start exploring why you have a body ache or a disease, and what you can do to ease yourself of the pain.
I invite you to play with art and look within to cleanse yourself of some of the heaviness you might be carrying in your body and to bring your body and soul in alignment. This is the time to start a new nourishing relationship with yourself.
What to expect from this session
This session is a playspace to have fun with art supplies and heal in the process.
It’s akin to going back to kindergarten. This means that you have permission to be a toddler again and simply be curious and explore. Little ones don’t really care if their clothes are getting dirty as they hop around in a muddy puddle. And neither should you, at least now in the Art Therapy class. This is your safe space, your sanctuary.
The session will have spurts of meditation followed by some art scribbles and writing. No art skills are necessary. This is kindy level, if you can hold a pencil or pen, you have all the skills needed. Lol
As you experiment with colors and progress through the session, you will learn two simple but powerful meditative tools – Grounding and Gold Sun. Grounding helps release pain and Gold Suns help fill in this newly created space with fresh energy, to reset the vibration.
Both these meditation tools can be used anytime and in any situation to bring more ease and freedom. You don’t need art supplies to continue practicing even after you finish the session.
Expect to feel much lighter as you progress through the session. You’ll let go of the heavy stuff that you hold yourself accountable for, and begin a new soothing relationship with yourself.
You’ll tap into some deeper awareness about yourself, and you’ll connect with your own inner guidance on how you can become your own best friend. A new relationship and a new beginning starts here.
Our vision is to make magic accessible to all of us. With the Art Therapy classes, we want to show how easy it is to create magic in your life.
Like any other skill, getting stronger with these tools simply needs more practice. And perhaps a community, where you are free to ask questions and be in a group of like-minded people.
Therefore, if you’ve paid for any class, we offer:
- Free participation in all future online Art Therapy classes
- Access to online classroom space with recordings of previous Art Therapy sessions
- Ability to ask questions and connect with other members
If you needed a place to be accepted as you are, to feel supported to get to the next level, this is it. 😊
Our only three rules:
- Be respectful to other members at all times, and
- No drugs as a participating member
- Be willing to work with the tools to create magic in your life
We look forward to welcoming you.
How to Join the Online Session
Online sessions are held via Google Meet or Zoom. You will be sent a dialing link and additional information after the purchase is complete. If you can’t join for the live session, you can view the recording offline. I’ll still be there to answer any questions 😊
If the class is online, you are encouraged to get your own art supplies. This doesn’t have to be complicated. A paper and some colors – crayons, pencils, sketch pens – anything you have in your home will do.
If you don’t have anything, just your daily pen and paper will work fine too. You only need to give your hand something to let it express emotions. No art experience is required. Just come in for a rest and enjoy the journey.
Once an online session has been held, a recording is shared in the online classroom. This online classroom space can be used to ask any questions, to access recording of other sessions, or to connect with other students.
How to Join the Classroom Session
This class will be held in West Leederville WA. You will be sent additional information after the purchase is complete.
Have an intention in mind for the session. What is the magic you want to create? It’s a great way to test the tools you are learning.
All art materials will be supplied.
About the Teacher – Kanika
Kanika’s growing years were thoroughly methodical. As an Engineer and MBA professional, most things in life were led by analysis and very black and white. Until life crashed…
Life was already getting hard, but then at 31 weeks of a healthy pregnancy, she lost her daughter. No reason, no warning… She woke up one morning not feeling any baby movement and that was it. She didn’t know how to live on, but ironically, death gave her an appreciation for life and the bigger role of our souls and divine purpose.
She’s since started diving deep into past lives and soul purpose, healing our timeline, and ancestral lineage. She has completed various training programmes to hone clairvoyant reading, healing and teaching abilities. The more she’s healed herself inside, the more joy and abundance she’s created in her physical life and for those around her.
She truly believes that life works inside out, that if you make change happen within, magic will show on the outside. Her vision is to make magic accessible to everybody.
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