Art Therapy: Resetting Your Space

(2 customer reviews)


Reset your relationship with someone to a new normal, the way you want it. 😊

Playful art-based meditative session.

Available for download


Categories: ,


As you change your own energy and take charge of yourself, others around you can be affected by the shift and might resist the change. They want to keep you as you were because that’s comfortable for them.

In this session, we look at resetting your space energetically so that creating your life your way becomes easier. We’ll play with colours to understand what’s really happening and then start creating a change.

We learn two simple but powerful meditative tools – Grounding and Gold Sun. Grounding helps release the pain we are carrying in our bodies. Gold Suns help fill in this newly created space with new and fresh energy, to reset the vibration.

Both these meditation tools can be used anytime and in any situation to bring more ease and freedom. You don’t need art supplies to continue practicing even after you finish the session.

The session combines meditation and art. There will be short meditation followed by a drawing break to get your thoughts on paper. The art and colours help to keep the energy playful and channel the mind to a naturally relaxed state.

Through the session, you will work on any area in your life that you want to reset energy for. For example, you might want to set new boundaries in a personal relationship or have more space in your work life.

Bring your intention for the session, what is the magic you want to create? You’ll learn powerful tools to start resetting your space with vibrancy and more freedom for yourself.

After all, this is your life and you have the right to create it the way you want. This session is the beginning of that magic 🥳

PS: No art experience is required. Just come in for the rest and enjoy the journey. 🎨👨‍🎨👩‍🎨

Setting an Intention

Come with an intention in mind for the session. What is the magic you want to create? Magic can be created in many areas, so get specific about what you want. For example, your intention could be to create more time for yourself. Or, you might want to make a relationship easier and more relaxed.

Setting an intention for the session and watching it materialise in the future, is a great way to know for yourself that your tools are working.

Ongoing Support

Our vision is to make magic accessible to all of us. With the Art Therapy classes, we want to show how easy it is to create magic in your life.

Like any other skill, getting stronger with these tools simply needs more practice. And perhaps a community, where you are free to ask questions and be in a group of like-minded people.

Therefore, if you’ve paid for any class, we offer:

  • Free participation in all future online Art Therapy classes.
  • Access to online classroom space with recordings of previous Art Therapy sessions
  • Ability to ask questions and connect with other members

If you needed a place to be accepted as you are, to feel supported to get to the next level, this is it. 😊

Our only three rules:

  • Be respectful to other members at all times, and
  • No drugs as a participating member
  • Be willing to work with the tools to create magic in your life

We look forward to welcoming you.

How to Access Recording

After the purchase is complete, you are given access to an online classroom that has recordings of all Art Therapy Sessions. You also get to join future Art Therapy Sessions for free for the duration of your membership.

Additional Information

Your artwork remains personal. You don’t need to share your thoughts or your artwork with others if you don’t wish to.

About the Teacher – Kanika

%name Art Therapy: Resetting Your SpaceKanika’s growing years were thoroughly methodical. As an Engineer and MBA professional, most things in life were led by analysis and very black and white. Until life crashed…

Life was already getting hard, but then at 31 weeks of a healthy pregnancy, she lost her daughter. No reason, no warning… She woke up one morning not feeling any baby movement and that was it. She didn’t know how to live on, but ironically, death gave her an appreciation for life and the bigger role of our souls and divine purpose.

She’s since started diving deep into past lives and soul purpose, healing our timeline, and ancestral lineage. She has completed various training programmes to hone clairvoyant reading, healing and teaching abilities. The more she’s healed herself inside, the more joy and abundance she’s created in her physical life and for those around her.

She truly believes that life works inside out, that if you make change happen within, magic will show on the outside. Her vision is to make magic accessible to everybody.

Additional information

Art Therapy Class

Live online session/recording

2 reviews for Art Therapy: Resetting Your Space

  1. Jayne

    I really enjoyed this session. I have never experienced a visualisation mediation followed by creatively expressing your vision by drawing shapes/colour and pictures, and loved it. Thank you!

  2. Christine

    Kanika’s gentle and lighthearted art session was lovely, time went very quickly I could have easily taken more time. Thank you Kanika, for caring enough to make the world a better place.

Add a review

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.