Resetting Your Life to Start Afresh
Join a transformative art therapy class that uses the power of meditation and art to reset your life into a new sense of purpose.
Whether you are going through a major life transition, feeling stuck or lost, or simply looking for a creative outlet, this class will help you tap into your inner wisdom and creativity, and find the clarity and direction you need to move forward.
Through a series of guided exercises and creative prompts, you will explore your inner self, identify your values and goals, and develop a plan for moving forward with renewed energy and clarity.
- Guided art therapy session
- Explore your emotions, thoughts and beliefs to let go of what’s not working for you
- Identify your values and goals
- Develop a plan for moving forward with clarity and confidence
- Learn to ground to release stress and anxiety
- Call in high-vibration energy into your life
- Learn new skills and techniques for self-expression and self-care
- Suitable for all skill levels
- Accessible online format that you can do from the comfort of your own home
- Personalized support to ask questions and follow up on class goals with tailored guidance
- Reflection prompts to find a new sense of purpose and direction
- Develop a deeper understanding of yourself and your values
- Learn new coping skills and strategies for managing stress and anxiety
- Experience the healing power of art and creativity
Reset your life and start afresh with more vibrancy and freedom. This is your life and you have the right to create it the way you want. This session is the beginning of that magic.