Hi,

I'm Kanika, and I want to help you release the emotional baggage and limiting patterns that hold you back. Through ancient wisdom and practical tools, I'll guide you to live your best life - a life filled with joy, love, freedom and a whole lot of blessed moments.

free masterclass : escape the mental prison of your mind

Discover 3 powerful secrets to erase deep-seated traumas, reprogram your mind so you can start living the life you deserve, with ease and clarity

upcoming workshops


My passionate desire is to help turn your everyday into something extraordinary!

I want to empower you to create the life of your dreams in every possible way—loving relationships, purposeful living, financial freedom, authentic connections, and so much more.

In every session, you’ll heal, grow, and feel life begin to transform. It’s like shedding an old layer that no longer fits and stepping into a fresh, vibrant version of yourself—one that feels confident, magnetic, and ready to take center stage.

And the best part? This amazing transformation happens in a relaxed and fun way!

Every class feels light and fun, bringing you back to that natural joy and curiosity we all had as kids.

upcoming MOON MEDITATIONS


Ever noticed how kids can make anything magical - even a pile of dirt?

That spark to explore, to play and to be happy, is still within you. It is what you were innately born with.

My mission is to help you peel away layers that hide your light and reveal the sparkly, charismatic, empowered you underneath.

Through a blend of ancient wisdom, celestial guidance, and creative art, we’ll clear away years of built-up scars and traumas, step-by-step, simply and effectively.

And each session leaves you with real, practical strategies to start seeing and feeling positive shifts right away.

So, if you’re ready to feel empowered, free, and inspired to create a life you love, come hang out with me.

Over here, every moment is an invitation to play, heal, and make life a little more magical.

With love and light,

Kanika

Blog PosTs

New Moon in Libra - Moon meditation circle - Art of Life Center- Kanika, Energy Coach

Embrace the New Moon in Libra: Discover Safety in Vulnerability

October 01, 20243 min read

As the New Moon arrives in the balanced sign of Libra, you’re being invited to explore how vulnerability can lead to deeper connections and a stronger sense of self. Libra, ruled by Venus, is all about relationships, harmony, and finding beauty in balance. 

Join a moon circle during this New Moon to connect more authentically with yourself and others, embracing vulnerability as a true source of strength.

Libra’s Folklore and Symbolism

Libra is connected to the Greek goddess Themis, who symbolizes justice and order. Depicted with scales, Themis represents fairness and balance, qualities that Libra seeks in relationships.

Ruled by Venus, the goddess of love and beauty, Libra energy carries a unique power that encourages you to infuse love, harmony, and beauty into every area of your life.

Embracing the power of meditation during this time can help you align with these qualities, fostering balance in your relationships and surroundings.

Understanding Libra: Balance, Harmony, and Relationships

Libra is the sign of balance, justice, and relationships. Symbolized by the scales, it’s all about finding equilibrium in every aspect of life—especially in how you connect with others.

Under this New Moon, explore the new moon meditation benefits to lean into your true self and build relationships that are genuine, supportive, and harmonious.

Libra teaches that vulnerability is a powerful tool for deepening trust and understanding. Engaging in moon meditation can help you embrace openness, fostering real connections and aligning with Libra's spiritual focus on balance and harmony in interactions.

This New Moon invites you to find where you feel safe in your vulnerability, enhancing your relationships while recognizing Libra’s strengths and challenges—its ability to connect deeply but sometimes face indecision or boundary-setting.

Rituals for the New Moon in Libra: Cultivating Balance and Connection

  1. Balance Vision Board

    • Materials: Poster board, magazines, glue, markers, and your favorite drink.

    • Instructions: Reflect on areas where you want more balance—relationships, work, self-care. Find images and words that represent this harmony, and create a vision board that inspires you daily. Let Libra’s energy guide you in manifesting balance.

  2. Partnership Reflection Journal

    • Materials: A journal and pen.

    • Instructions: Write about your relationships—past and present. Reflect on times you’ve felt vulnerable and how it’s shaped your connections. Set intentions for creating trust and balance in your relationships moving forward.

  3. Vulnerability Ritual Bath

    • Materials: Epsom salts, essential oils (lavender or rose), candles, and soft music.

    • Instructions: Draw a warm bath, adding salts and oils. Light candles, play soothing music, and as you soak, visualize releasing fears about vulnerability. Imagine embracing your true self and creating space for others to see you fully.

  4. Libra’s Balancing Affirmations

    • Materials: A quiet space and comfortable seat.

    • Instructions: Sit comfortably, close your eyes, and repeat these affirmations: “I accept myself with love and grace,” “I create balance in my relationships and within,” and “My vulnerability strengthens my connections.” Let Libra’s energy help you find harmony.

  5. Relationship Vision Statement

    • Materials: Paper and pen.

    • Instructions: Write a vision statement for the kind of relationships you desire, emphasizing trust, balance, and mutual respect. Read this statement aloud during the New Moon, and revisit it regularly to keep your intentions clear.

Ready To Reprogram Your Mind!

It’s time for a life reset. Break free from mental blocks and detox your mind with new moon meditation to unlock success, love, and health through the transformative energy of Libra's New Moon.

Join our FREE masterclass webinar to discover 3 powerful secrets for lasting change and harness the balance and harmony for your personal growth.

new moon meditationnew moon meditation benefitsmoon meditationpower of meditationmoon circle
Back to Blog

Hi,

I'm Kanika, and I want to help you release the emotional baggage and limiting patterns that hold you back. Through ancient wisdom and practical tools, I'll guide you to live your best life - a life filled with joy, love, freedom and a whole lot of blessed moments.

free masterclass : escape the mental prison of your mind

Discover 3 powerful secrets to erase deep-seated traumas, reprogram your mind so you can start living the life you deserve, with ease and clarity

upcoming workshops


My passionate desire is to help turn your everyday into something extraordinary!

I want to empower you to create the life of your dreams in every possible way—loving relationships, purposeful living, financial freedom, authentic connections, and so much more.

In every session, you’ll heal, grow, and feel life begin to transform. It’s like shedding an old layer that no longer fits and stepping into a fresh, vibrant version of yourself—one that feels confident, magnetic, and ready to take center stage.

And the best part? This amazing transformation happens in a relaxed and fun way!

Every class feels light and fun, bringing you back to that natural joy and curiosity we all had as kids.

upcoming MOON MEDITATIONS


Ever noticed how kids can make anything magical - even a pile of dirt?

That spark to explore, to play and to be happy, is still within you. It is what you were innately born with.

My mission is to help you peel away layers that hide your light and reveal the sparkly, charismatic, empowered you underneath.

Through a blend of ancient wisdom, celestial guidance, and creative art, we’ll clear away years of built-up scars and traumas, step-by-step, simply and effectively.

And each session leaves you with real, practical strategies to start seeing and feeling positive shifts right away.

So, if you’re ready to feel empowered, free, and inspired to create a life you love, come hang out with me.

Over here, every moment is an invitation to play, heal, and make life a little more magical.

With love and light,

Kanika

Blog PosTs

New Moon in Libra - Moon meditation circle - Art of Life Center- Kanika, Energy Coach

Embrace the New Moon in Libra: Discover Safety in Vulnerability

October 01, 20243 min read

As the New Moon arrives in the balanced sign of Libra, you’re being invited to explore how vulnerability can lead to deeper connections and a stronger sense of self. Libra, ruled by Venus, is all about relationships, harmony, and finding beauty in balance. 

Join a moon circle during this New Moon to connect more authentically with yourself and others, embracing vulnerability as a true source of strength.

Libra’s Folklore and Symbolism

Libra is connected to the Greek goddess Themis, who symbolizes justice and order. Depicted with scales, Themis represents fairness and balance, qualities that Libra seeks in relationships.

Ruled by Venus, the goddess of love and beauty, Libra energy carries a unique power that encourages you to infuse love, harmony, and beauty into every area of your life.

Embracing the power of meditation during this time can help you align with these qualities, fostering balance in your relationships and surroundings.

Understanding Libra: Balance, Harmony, and Relationships

Libra is the sign of balance, justice, and relationships. Symbolized by the scales, it’s all about finding equilibrium in every aspect of life—especially in how you connect with others.

Under this New Moon, explore the new moon meditation benefits to lean into your true self and build relationships that are genuine, supportive, and harmonious.

Libra teaches that vulnerability is a powerful tool for deepening trust and understanding. Engaging in moon meditation can help you embrace openness, fostering real connections and aligning with Libra's spiritual focus on balance and harmony in interactions.

This New Moon invites you to find where you feel safe in your vulnerability, enhancing your relationships while recognizing Libra’s strengths and challenges—its ability to connect deeply but sometimes face indecision or boundary-setting.

Rituals for the New Moon in Libra: Cultivating Balance and Connection

  1. Balance Vision Board

    • Materials: Poster board, magazines, glue, markers, and your favorite drink.

    • Instructions: Reflect on areas where you want more balance—relationships, work, self-care. Find images and words that represent this harmony, and create a vision board that inspires you daily. Let Libra’s energy guide you in manifesting balance.

  2. Partnership Reflection Journal

    • Materials: A journal and pen.

    • Instructions: Write about your relationships—past and present. Reflect on times you’ve felt vulnerable and how it’s shaped your connections. Set intentions for creating trust and balance in your relationships moving forward.

  3. Vulnerability Ritual Bath

    • Materials: Epsom salts, essential oils (lavender or rose), candles, and soft music.

    • Instructions: Draw a warm bath, adding salts and oils. Light candles, play soothing music, and as you soak, visualize releasing fears about vulnerability. Imagine embracing your true self and creating space for others to see you fully.

  4. Libra’s Balancing Affirmations

    • Materials: A quiet space and comfortable seat.

    • Instructions: Sit comfortably, close your eyes, and repeat these affirmations: “I accept myself with love and grace,” “I create balance in my relationships and within,” and “My vulnerability strengthens my connections.” Let Libra’s energy help you find harmony.

  5. Relationship Vision Statement

    • Materials: Paper and pen.

    • Instructions: Write a vision statement for the kind of relationships you desire, emphasizing trust, balance, and mutual respect. Read this statement aloud during the New Moon, and revisit it regularly to keep your intentions clear.

Ready To Reprogram Your Mind!

It’s time for a life reset. Break free from mental blocks and detox your mind with new moon meditation to unlock success, love, and health through the transformative energy of Libra's New Moon.

Join our FREE masterclass webinar to discover 3 powerful secrets for lasting change and harness the balance and harmony for your personal growth.

new moon meditationnew moon meditation benefitsmoon meditationpower of meditationmoon circle
Back to Blog

ART OF LIFE meditation CENTER

At the Art of Life Center, my mission is to empower individuals to break free from emotional barriers and live with clarity, purpose, and joy. Through a blend of ancient wisdom, energy work, and creative practices, we guide you on a transformative journey to rediscover your inner strength and embrace a life filled with connection, freedom, and fulfillment. Founded by Kanika Vasudeva

connect with me

Say hello on my social channels. I talk about my own growth journey and handy strategies that you can benefit from

SUBSCRIBE TO my NEWSLETTER

Get weekly inspiration straight in your inbox. Plus, I pick a lucky winner every month for one of my offerings

ART OF LIFE CENTER

Art Of Life Meditation Center to heal your life. Transform your parenting relation with Consciousness Through Parenting Course, or reset your life to freedom with Moon Meditations, or Psychic Readings and Healings.

connect with me

Say hello on my social channels. I talk about my own growth journey and handy strategies that you can benefit from

SUBSCRIBE TO my NEWSLETTER

Get weekly inspiration straight in your inbox. Plus, I pick a lucky winner every 3 months for one of my offerings

Our team acknowledges that we live and work on the land of the Whadjuk people from the Noongar Nation. We pay our respects to their Elders, and to Elders of all Aboriginal and Torres Strait Islander Nations past, present and emerging.

Copyright © 2024, Art of Life Center

Our team acknowledges that we live and work on the land of the Whadjuk people from the Noongar Nation. We pay our respects to their Elders, and to Elders of all Aboriginal and Torres Strait Islander Nations past, present and emerging.

Copyright © 2024, Art of Life Center