Hi,

I'm Kanika, and I want to help you release the emotional baggage and limiting patterns that hold you back. Through ancient wisdom and practical tools, I'll guide you to live your best life - a life filled with joy, love, freedom and a whole lot of blessed moments.

free masterclass : escape the mental prison of your mind

Discover 3 powerful secrets to erase deep-seated traumas, reprogram your mind so you can start living the life you deserve, with ease and clarity

upcoming workshops


My passionate desire is to help turn your everyday into something extraordinary!

I want to empower you to create the life of your dreams in every possible way—loving relationships, purposeful living, financial freedom, authentic connections, and so much more.

In every session, you’ll heal, grow, and feel life begin to transform. It’s like shedding an old layer that no longer fits and stepping into a fresh, vibrant version of yourself—one that feels confident, magnetic, and ready to take center stage.

And the best part? This amazing transformation happens in a relaxed and fun way!

Every class feels light and fun, bringing you back to that natural joy and curiosity we all had as kids.

upcoming MOON MEDITATIONS


Ever noticed how kids can make anything magical - even a pile of dirt?

That spark to explore, to play and to be happy, is still within you. It is what you were innately born with.

My mission is to help you peel away layers that hide your light and reveal the sparkly, charismatic, empowered you underneath.

Through a blend of ancient wisdom, celestial guidance, and creative art, we’ll clear away years of built-up scars and traumas, step-by-step, simply and effectively.

And each session leaves you with real, practical strategies to start seeing and feeling positive shifts right away.

So, if you’re ready to feel empowered, free, and inspired to create a life you love, come hang out with me.

Over here, every moment is an invitation to play, heal, and make life a little more magical.

With love and light,

Kanika

Blog PosTs

Full Moon in Gemini - moon meditation circle - Art of Life Meditation Center- Kanika

Full Moon in Gemini: Healing Your Inner Child

November 18, 20243 min read

As the Full Moon rises in Gemini, we're offered a special opportunity to reconnect with our inner child and address wounds that might have shaped our adult selves. 

Gathering in a moon circle amplifies this energy, allowing us to share and support one another in a communal space of reflection and healing.

Gemini, ruled by Mercury, is all about communication, curiosity, and duality. This Full Moon invites us to explore these themes deeply, providing the perfect backdrop for emotional healing and self-discovery.

The Magic of Gemini: Curiosity and Duality

Gemini, represented by the Twins, is known for its dynamic nature, embodying both the playful and intellectual aspects of life. This sign thrives on curiosity, learning, and the exchange of ideas. 

In folklore, Gemini is often linked with Hermes, the Greek god of communication and trickery, who could move freely between the realms of gods and humans, symbolizing the fluidity of thought and expression.

The Full Moon in Gemini encourages us to embrace this dual nature, allowing us to see both the childlike and mature sides of ourselves. It’s a time to nurture our inner child with compassion and understanding, while also using our grown-up insights to heal and move forward.

Healing Your Inner Child Under the Full Moon in Gemini

This Full Moon is an ideal time to engage in practices that help us reconnect with the part of ourselves that yearns for joy, creativity, and wonder. Here are some effective and straightforward rituals to help you heal your inner child:

🌟 Journal Playfully: Write a letter to your younger self, offering reassurance, love, and understanding. Reflect on the dreams and fears you had as a child and how they’ve influenced your adult life. This simple act can be deeply cathartic and healing.

🌟 Engage in Creative Expression: Revisit activities you loved as a child, whether it’s drawing, painting, or playing a game. Allow yourself to experience joy and freedom without judgment. This creative play helps to rekindle your connection with your inner child.

🌟 Meditate on Playfulness: Find a quiet space, and if you’re wondering, can you meditate with your eyes open?—yes, you can! Whether you choose to close or softly focus your gaze, visualize your younger self.

Imagine comforting and embracing them with the wisdom and love you hold now. Use Gemini’s energy to connect with your inner child, offering them reassurance and a reminder of their worth.

🌟 Create a Nostalgia Vision Board: Collect images, quotes, and symbols that remind you of your childhood dreams and passions. Assemble them on a vision board to reconnect with what truly makes you happy and to inspire future growth.

🌟 Moon Meditation Circle: For a supportive and communal experience, join our full moon meditation guided session. We’ll explore the transformative energy of the Full Moon in Gemini, focusing on healing and nurturing our inner child together.

Why Healing Your Inner Child Matters

Healing your inner child is essential for personal growth and emotional well-being. By addressing past wounds and reconnecting with the pure, joyful essence of your younger self, you can release limiting beliefs and step into a more fulfilled, authentic life.

Wondering if a full moon healing meditation can help? Absolutely! The Full Moon in Gemini provides a special opportunity to balance the playful and analytical aspects of your being, setting the stage for deeper self-love and a richer understanding of yourself.

Ready to Heal Your Inner Child with the Full Moon in Gemini?

The Full Moon in Gemini is a perfect time to heal old wounds, especially those linked to your inner child. This lunar phase encourages emotional release, self-reflection, and the opportunity to embrace new perspectives. It’s your moment to heal, grow, and communicate openly with your deepest self.

If you’re ready to tap into this powerful energy, Art of Life Center’s free masterclass webinar will guide you through emotional detoxification techniques, helping you release past trauma and clear mental clutter. Through full moon meditation, you can access a deeper sense of healing and unlock emotional freedom.

Sign up today and take the first step toward freeing your mind and healing your inner child!

full moon meditationfull moon meditation guidedcan you meditate with your eyes open?full moon healing meditationmoon circle
Back to Blog

Hi,

I'm Kanika, and I want to help you release the emotional baggage and limiting patterns that hold you back. Through ancient wisdom and practical tools, I'll guide you to live your best life - a life filled with joy, love, freedom and a whole lot of blessed moments.

free masterclass : escape the mental prison of your mind

Discover 3 powerful secrets to erase deep-seated traumas, reprogram your mind so you can start living the life you deserve, with ease and clarity

upcoming workshops


My passionate desire is to help turn your everyday into something extraordinary!

I want to empower you to create the life of your dreams in every possible way—loving relationships, purposeful living, financial freedom, authentic connections, and so much more.

In every session, you’ll heal, grow, and feel life begin to transform. It’s like shedding an old layer that no longer fits and stepping into a fresh, vibrant version of yourself—one that feels confident, magnetic, and ready to take center stage.

And the best part? This amazing transformation happens in a relaxed and fun way!

Every class feels light and fun, bringing you back to that natural joy and curiosity we all had as kids.

upcoming MOON MEDITATIONS


Ever noticed how kids can make anything magical - even a pile of dirt?

That spark to explore, to play and to be happy, is still within you. It is what you were innately born with.

My mission is to help you peel away layers that hide your light and reveal the sparkly, charismatic, empowered you underneath.

Through a blend of ancient wisdom, celestial guidance, and creative art, we’ll clear away years of built-up scars and traumas, step-by-step, simply and effectively.

And each session leaves you with real, practical strategies to start seeing and feeling positive shifts right away.

So, if you’re ready to feel empowered, free, and inspired to create a life you love, come hang out with me.

Over here, every moment is an invitation to play, heal, and make life a little more magical.

With love and light,

Kanika

Blog PosTs

Full Moon in Gemini - moon meditation circle - Art of Life Meditation Center- Kanika

Full Moon in Gemini: Healing Your Inner Child

November 18, 20243 min read

As the Full Moon rises in Gemini, we're offered a special opportunity to reconnect with our inner child and address wounds that might have shaped our adult selves. 

Gathering in a moon circle amplifies this energy, allowing us to share and support one another in a communal space of reflection and healing.

Gemini, ruled by Mercury, is all about communication, curiosity, and duality. This Full Moon invites us to explore these themes deeply, providing the perfect backdrop for emotional healing and self-discovery.

The Magic of Gemini: Curiosity and Duality

Gemini, represented by the Twins, is known for its dynamic nature, embodying both the playful and intellectual aspects of life. This sign thrives on curiosity, learning, and the exchange of ideas. 

In folklore, Gemini is often linked with Hermes, the Greek god of communication and trickery, who could move freely between the realms of gods and humans, symbolizing the fluidity of thought and expression.

The Full Moon in Gemini encourages us to embrace this dual nature, allowing us to see both the childlike and mature sides of ourselves. It’s a time to nurture our inner child with compassion and understanding, while also using our grown-up insights to heal and move forward.

Healing Your Inner Child Under the Full Moon in Gemini

This Full Moon is an ideal time to engage in practices that help us reconnect with the part of ourselves that yearns for joy, creativity, and wonder. Here are some effective and straightforward rituals to help you heal your inner child:

🌟 Journal Playfully: Write a letter to your younger self, offering reassurance, love, and understanding. Reflect on the dreams and fears you had as a child and how they’ve influenced your adult life. This simple act can be deeply cathartic and healing.

🌟 Engage in Creative Expression: Revisit activities you loved as a child, whether it’s drawing, painting, or playing a game. Allow yourself to experience joy and freedom without judgment. This creative play helps to rekindle your connection with your inner child.

🌟 Meditate on Playfulness: Find a quiet space, and if you’re wondering, can you meditate with your eyes open?—yes, you can! Whether you choose to close or softly focus your gaze, visualize your younger self.

Imagine comforting and embracing them with the wisdom and love you hold now. Use Gemini’s energy to connect with your inner child, offering them reassurance and a reminder of their worth.

🌟 Create a Nostalgia Vision Board: Collect images, quotes, and symbols that remind you of your childhood dreams and passions. Assemble them on a vision board to reconnect with what truly makes you happy and to inspire future growth.

🌟 Moon Meditation Circle: For a supportive and communal experience, join our full moon meditation guided session. We’ll explore the transformative energy of the Full Moon in Gemini, focusing on healing and nurturing our inner child together.

Why Healing Your Inner Child Matters

Healing your inner child is essential for personal growth and emotional well-being. By addressing past wounds and reconnecting with the pure, joyful essence of your younger self, you can release limiting beliefs and step into a more fulfilled, authentic life.

Wondering if a full moon healing meditation can help? Absolutely! The Full Moon in Gemini provides a special opportunity to balance the playful and analytical aspects of your being, setting the stage for deeper self-love and a richer understanding of yourself.

Ready to Heal Your Inner Child with the Full Moon in Gemini?

The Full Moon in Gemini is a perfect time to heal old wounds, especially those linked to your inner child. This lunar phase encourages emotional release, self-reflection, and the opportunity to embrace new perspectives. It’s your moment to heal, grow, and communicate openly with your deepest self.

If you’re ready to tap into this powerful energy, Art of Life Center’s free masterclass webinar will guide you through emotional detoxification techniques, helping you release past trauma and clear mental clutter. Through full moon meditation, you can access a deeper sense of healing and unlock emotional freedom.

Sign up today and take the first step toward freeing your mind and healing your inner child!

full moon meditationfull moon meditation guidedcan you meditate with your eyes open?full moon healing meditationmoon circle
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ART OF LIFE meditation CENTER

At the Art of Life Center, my mission is to empower individuals to break free from emotional barriers and live with clarity, purpose, and joy. Through a blend of ancient wisdom, energy work, and creative practices, we guide you on a transformative journey to rediscover your inner strength and embrace a life filled with connection, freedom, and fulfillment. Founded by Kanika Vasudeva

connect with me

Say hello on my social channels. I talk about my own growth journey and handy strategies that you can benefit from

SUBSCRIBE TO my NEWSLETTER

Get weekly inspiration straight in your inbox. Plus, I pick a lucky winner every month for one of my offerings

ART OF LIFE CENTER

Art Of Life Meditation Center to heal your life. Transform your parenting relation with Consciousness Through Parenting Course, or reset your life to freedom with Moon Meditations, or Psychic Readings and Healings.

connect with me

Say hello on my social channels. I talk about my own growth journey and handy strategies that you can benefit from

SUBSCRIBE TO my NEWSLETTER

Get weekly inspiration straight in your inbox. Plus, I pick a lucky winner every 3 months for one of my offerings

Our team acknowledges that we live and work on the land of the Whadjuk people from the Noongar Nation. We pay our respects to their Elders, and to Elders of all Aboriginal and Torres Strait Islander Nations past, present and emerging.

Copyright © 2024, Art of Life Center

Our team acknowledges that we live and work on the land of the Whadjuk people from the Noongar Nation. We pay our respects to their Elders, and to Elders of all Aboriginal and Torres Strait Islander Nations past, present and emerging.

Copyright © 2024, Art of Life Center