Hi,

I'm Kanika, and I want to help you release the emotional baggage and limiting patterns that hold you back. Through ancient wisdom and practical tools, I'll guide you to live your best life - a life filled with joy, love, freedom and a whole lot of blessed moments.

free masterclass : escape the mental prison of your mind

Discover 3 powerful secrets to erase deep-seated traumas, reprogram your mind so you can start living the life you deserve, with ease and clarity

upcoming workshops


My passionate desire is to help turn your everyday into something extraordinary!

I want to empower you to create the life of your dreams in every possible way—loving relationships, purposeful living, financial freedom, authentic connections, and so much more.

In every session, you’ll heal, grow, and feel life begin to transform. It’s like shedding an old layer that no longer fits and stepping into a fresh, vibrant version of yourself—one that feels confident, magnetic, and ready to take center stage.

And the best part? This amazing transformation happens in a relaxed and fun way!

Every class feels light and fun, bringing you back to that natural joy and curiosity we all had as kids.

upcoming MOON MEDITATIONS


Ever noticed how kids can make anything magical - even a pile of dirt?

That spark to explore, to play and to be happy, is still within you. It is what you were innately born with.

My mission is to help you peel away layers that hide your light and reveal the sparkly, charismatic, empowered you underneath.

Through a blend of ancient wisdom, celestial guidance, and creative art, we’ll clear away years of built-up scars and traumas, step-by-step, simply and effectively.

And each session leaves you with real, practical strategies to start seeing and feeling positive shifts right away.

So, if you’re ready to feel empowered, free, and inspired to create a life you love, come hang out with me.

Over here, every moment is an invitation to play, heal, and make life a little more magical.

With love and light,

Kanika

Blog PosTs

New Moon in Sagittarius - Moon meditation circle - Art of Life Meditation Center-Kanika, Energy Coach

New Moon in Sagittarius: Owning Your Freedom

November 19, 20244 min read

As the New Moon arrives in the expansive sign of Sagittarius, it's the perfect moment to break free from the chains that hold you back and step into your boundless potential. The energy of this New Moon invites you to explore new possibilities, both physically and spiritually.

Sagittarius, ruled by Jupiter, the planet of abundance and wisdom, encourages you to embrace your inner adventurer. If you’re looking for deeper insight, consider joining a moon circle to align with the expansive energy of the New Moon and set intentions that will guide you toward growth and transformation.

The Energy of Sagittarius: Freedom and Expansion

Sagittarius is the archer, always aiming for the stars, and never content with the mundane. This sign is all about freedom, exploration, and the pursuit of truth. With the New Moon in Sagittarius, the cosmos invites you to dream big and take bold steps toward your goals. 

It’s a time to release any limiting beliefs that have kept you tethered and to trust that the universe supports your journey toward greater freedom.

A new moon meditation can help you tap into this expansive energy, allowing you to focus your intentions on growth and adventure. Embrace the cosmic invitation to step into your highest potential, free from old constraints.

Sagittarius in Mythology and Folklore

In mythology, Sagittarius is associated with the centaur Chiron, a wise and immortal being who was both a healer and a philosopher. Chiron's dual nature—a creature of both the earth and the heavens—symbolizes the Sagittarian quest for higher knowledge while remaining grounded in the physical world. 

This New Moon asks you to embody this balance, to seek wisdom, and to use it to elevate your life.

Another tale linked to Sagittarius is the story of the ancient Greek hero Heracles (Hercules), who was gifted the bow and arrows by Apollo. This bow, representing Sagittarius, is a symbol of focus and the ability to hit your target. 

Under this New Moon, channel Heracles’ strength and precision as you set your sights on what you truly desire.

Interpreting the New Moon in Sagittarius

The New Moon in Sagittarius is a powerful time to set intentions related to freedom, adventure, and personal growth. This is a period for expanding your mind, opening your heart, and pursuing the things that make you feel alive. 

Whether it's planning a trip, starting a new educational endeavor, or simply letting go of what no longer serves you, this is your moment to step into your authentic self.

Rituals to Own Your Freedom

  1. Vision Quest Meditation: Take a moment to sit in meditation and visualize the life you want to create. Imagine yourself stepping into a world of limitless possibilities, free from fear and doubt.

    If you’re looking to deepen your practice, a meditation course online can help guide you through techniques that enhance your visualization and manifesting skills, taking your personal growth to the next level.

  2. Create a Freedom List: Write down everything that makes you feel free and alive. This could be anything from traveling the world to pursuing a passion project. Use this list as a guide for your intentions this New Moon.

  3. Burn Away Limiting Beliefs: Write down any limiting beliefs that have been holding you back. Safely burn the paper as a symbolic gesture of releasing these thoughts, allowing you to move forward unencumbered.

  4. Set Your Sights on Adventure: Plan an adventure that excites you. It could be as simple as exploring a new part of your city or as grand as booking a trip to a place you've always wanted to visit. The key is to do something that pushes you out of your comfort zone.

  5. Affirm Your Freedom: Create a personal mantra that aligns with the Sagittarian energy. Something like, "I am free to explore and expand in every area of my life," can help anchor you in this powerful energy.

    You can also incorporate energy healing practices into your routine to further release any blocks and enhance your sense of freedom, allowing you to fully step into your expansive potential.

Embrace the Journey

The New Moon in Sagittarius is a time to embrace the journey, not just the destination. It’s about enjoying the process of expansion and exploration, trusting that each step brings you closer to your truth. 

As you set your intentions during this New Moon, remember that the universe supports your desire for freedom and growth. Now is the time to aim high, trust your inner compass, and take bold steps toward your dreams.

Ready to Own Your Freedom with the New Moon in Sagittarius?

The New Moon in Sagittarius is all about embracing adventure, growth, and freedom. It’s the perfect time to set new intentions and break free from the limitations that have been holding you back. Whether it’s personal growth or new opportunities, this lunar phase invites you to explore and expand in all areas of your life.

At Art of Life Center, we’ll help you harness the powerful energy of the New Moon with our free masterclass webinar. Through new moon meditation, you can detox your brain, clear emotional clutter, and set yourself on a path to greater freedom and personal fulfillment.

It’s time to escape from your mental prison and step into the life you deserve. Sign up now to unlock your true potential and start manifesting your freedom today!

new moon meditation benefitsnew moon meditationmeditation course onlinemoon circleenergy healing
Back to Blog

Hi,

I'm Kanika, and I want to help you release the emotional baggage and limiting patterns that hold you back. Through ancient wisdom and practical tools, I'll guide you to live your best life - a life filled with joy, love, freedom and a whole lot of blessed moments.

free masterclass : escape the mental prison of your mind

Discover 3 powerful secrets to erase deep-seated traumas, reprogram your mind so you can start living the life you deserve, with ease and clarity

upcoming workshops


My passionate desire is to help turn your everyday into something extraordinary!

I want to empower you to create the life of your dreams in every possible way—loving relationships, purposeful living, financial freedom, authentic connections, and so much more.

In every session, you’ll heal, grow, and feel life begin to transform. It’s like shedding an old layer that no longer fits and stepping into a fresh, vibrant version of yourself—one that feels confident, magnetic, and ready to take center stage.

And the best part? This amazing transformation happens in a relaxed and fun way!

Every class feels light and fun, bringing you back to that natural joy and curiosity we all had as kids.

upcoming MOON MEDITATIONS


Ever noticed how kids can make anything magical - even a pile of dirt?

That spark to explore, to play and to be happy, is still within you. It is what you were innately born with.

My mission is to help you peel away layers that hide your light and reveal the sparkly, charismatic, empowered you underneath.

Through a blend of ancient wisdom, celestial guidance, and creative art, we’ll clear away years of built-up scars and traumas, step-by-step, simply and effectively.

And each session leaves you with real, practical strategies to start seeing and feeling positive shifts right away.

So, if you’re ready to feel empowered, free, and inspired to create a life you love, come hang out with me.

Over here, every moment is an invitation to play, heal, and make life a little more magical.

With love and light,

Kanika

Blog PosTs

New Moon in Sagittarius - Moon meditation circle - Art of Life Meditation Center-Kanika, Energy Coach

New Moon in Sagittarius: Owning Your Freedom

November 19, 20244 min read

As the New Moon arrives in the expansive sign of Sagittarius, it's the perfect moment to break free from the chains that hold you back and step into your boundless potential. The energy of this New Moon invites you to explore new possibilities, both physically and spiritually.

Sagittarius, ruled by Jupiter, the planet of abundance and wisdom, encourages you to embrace your inner adventurer. If you’re looking for deeper insight, consider joining a moon circle to align with the expansive energy of the New Moon and set intentions that will guide you toward growth and transformation.

The Energy of Sagittarius: Freedom and Expansion

Sagittarius is the archer, always aiming for the stars, and never content with the mundane. This sign is all about freedom, exploration, and the pursuit of truth. With the New Moon in Sagittarius, the cosmos invites you to dream big and take bold steps toward your goals. 

It’s a time to release any limiting beliefs that have kept you tethered and to trust that the universe supports your journey toward greater freedom.

A new moon meditation can help you tap into this expansive energy, allowing you to focus your intentions on growth and adventure. Embrace the cosmic invitation to step into your highest potential, free from old constraints.

Sagittarius in Mythology and Folklore

In mythology, Sagittarius is associated with the centaur Chiron, a wise and immortal being who was both a healer and a philosopher. Chiron's dual nature—a creature of both the earth and the heavens—symbolizes the Sagittarian quest for higher knowledge while remaining grounded in the physical world. 

This New Moon asks you to embody this balance, to seek wisdom, and to use it to elevate your life.

Another tale linked to Sagittarius is the story of the ancient Greek hero Heracles (Hercules), who was gifted the bow and arrows by Apollo. This bow, representing Sagittarius, is a symbol of focus and the ability to hit your target. 

Under this New Moon, channel Heracles’ strength and precision as you set your sights on what you truly desire.

Interpreting the New Moon in Sagittarius

The New Moon in Sagittarius is a powerful time to set intentions related to freedom, adventure, and personal growth. This is a period for expanding your mind, opening your heart, and pursuing the things that make you feel alive. 

Whether it's planning a trip, starting a new educational endeavor, or simply letting go of what no longer serves you, this is your moment to step into your authentic self.

Rituals to Own Your Freedom

  1. Vision Quest Meditation: Take a moment to sit in meditation and visualize the life you want to create. Imagine yourself stepping into a world of limitless possibilities, free from fear and doubt.

    If you’re looking to deepen your practice, a meditation course online can help guide you through techniques that enhance your visualization and manifesting skills, taking your personal growth to the next level.

  2. Create a Freedom List: Write down everything that makes you feel free and alive. This could be anything from traveling the world to pursuing a passion project. Use this list as a guide for your intentions this New Moon.

  3. Burn Away Limiting Beliefs: Write down any limiting beliefs that have been holding you back. Safely burn the paper as a symbolic gesture of releasing these thoughts, allowing you to move forward unencumbered.

  4. Set Your Sights on Adventure: Plan an adventure that excites you. It could be as simple as exploring a new part of your city or as grand as booking a trip to a place you've always wanted to visit. The key is to do something that pushes you out of your comfort zone.

  5. Affirm Your Freedom: Create a personal mantra that aligns with the Sagittarian energy. Something like, "I am free to explore and expand in every area of my life," can help anchor you in this powerful energy.

    You can also incorporate energy healing practices into your routine to further release any blocks and enhance your sense of freedom, allowing you to fully step into your expansive potential.

Embrace the Journey

The New Moon in Sagittarius is a time to embrace the journey, not just the destination. It’s about enjoying the process of expansion and exploration, trusting that each step brings you closer to your truth. 

As you set your intentions during this New Moon, remember that the universe supports your desire for freedom and growth. Now is the time to aim high, trust your inner compass, and take bold steps toward your dreams.

Ready to Own Your Freedom with the New Moon in Sagittarius?

The New Moon in Sagittarius is all about embracing adventure, growth, and freedom. It’s the perfect time to set new intentions and break free from the limitations that have been holding you back. Whether it’s personal growth or new opportunities, this lunar phase invites you to explore and expand in all areas of your life.

At Art of Life Center, we’ll help you harness the powerful energy of the New Moon with our free masterclass webinar. Through new moon meditation, you can detox your brain, clear emotional clutter, and set yourself on a path to greater freedom and personal fulfillment.

It’s time to escape from your mental prison and step into the life you deserve. Sign up now to unlock your true potential and start manifesting your freedom today!

new moon meditation benefitsnew moon meditationmeditation course onlinemoon circleenergy healing
Back to Blog

ART OF LIFE meditation CENTER

At the Art of Life Center, my mission is to empower individuals to break free from emotional barriers and live with clarity, purpose, and joy. Through a blend of ancient wisdom, energy work, and creative practices, we guide you on a transformative journey to rediscover your inner strength and embrace a life filled with connection, freedom, and fulfillment. Founded by Kanika Vasudeva

connect with me

Say hello on my social channels. I talk about my own growth journey and handy strategies that you can benefit from

SUBSCRIBE TO my NEWSLETTER

Get weekly inspiration straight in your inbox. Plus, I pick a lucky winner every month for one of my offerings

ART OF LIFE CENTER

Art Of Life Meditation Center to heal your life. Transform your parenting relation with Consciousness Through Parenting Course, or reset your life to freedom with Moon Meditations, or Psychic Readings and Healings.

connect with me

Say hello on my social channels. I talk about my own growth journey and handy strategies that you can benefit from

SUBSCRIBE TO my NEWSLETTER

Get weekly inspiration straight in your inbox. Plus, I pick a lucky winner every 3 months for one of my offerings

Our team acknowledges that we live and work on the land of the Whadjuk people from the Noongar Nation. We pay our respects to their Elders, and to Elders of all Aboriginal and Torres Strait Islander Nations past, present and emerging.

Copyright © 2024, Art of Life Center

Our team acknowledges that we live and work on the land of the Whadjuk people from the Noongar Nation. We pay our respects to their Elders, and to Elders of all Aboriginal and Torres Strait Islander Nations past, present and emerging.

Copyright © 2024, Art of Life Center