
Guided Childhood Healing Meditation | Reclaim the Lost You
KANIKA ENERGY COACH > GUIDED MEDITATIONS
So many of us are walking around with wounds we picked up as children—moments we were shamed, silenced, or simply not seen.
Even if decades have passed, those early experiences still shape how we see ourselves, how we love, and how safe we feel in the world.
This meditation is your invitation to pause and gently meet the child within—the version of you who didn’t deserve the pain, who needed safety, softness, and love.
Held by the nurturing energy of Mother Earth and the strength of Father Sun, you’ll be guided to release old stories, dissolve shame, and return to your divine wholeness.
This isn’t about reliving the trauma—it’s about reclaiming the parts of you that got lost along the way.
Who This Is For:
You feel like you’re still carrying pain from childhood experiences.
You often react from old wounds and want to break free of that cycle.
You long to feel seen, safe, and whole—without needing to explain or justify your healing.
You’re ready to reconnect with your inner child and offer them the love they always deserved.
What You’ll Experience:
Deep grounding in the embrace of Mother Earth
Soothing solar energy to restore your inner light
A loving reconnection with the younger you—without reliving the pain
A transformational purple pyramid that helps you release trauma and restore your divine blueprint
A sense of peace, power, and presence that stays with you long after the meditation ends
Ask Me Anything:
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Your Parenting Journey Isn't Random:
Discover the karmic connection you share with your child, and learn how to parent from soul—not stress.
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KANIKA ENERGY COACH > GUIDED MEDITATIONS