FEATURED GUIDED MEDITATIONS
MOST RECENT GUIDED MEDITATIONS
The Co-Parenting Healing Path: A Guided Journey to Untie Wounds and Reclaim Peace
By: Kanika - Energy Coach and Akashic Records ReaderA soul-led guided meditation to release co-parenting stress, heal karmic wounds, and reconnect with your voice, peace, and parenting joy.
Untie Karmic Knots With Your Child and Co-Parent: A Meditation to Lighten the Energy of Co-Parenting
By: Kanika - Energy Coach and Akashic Records ReaderRelease karmic tension, emotional stress, and old parenting patterns. This meditation helps you co-parent with more peace, clarity, and soul-level healing.
Co-Parent with Grace: Meditation To Bring Yourself and Your Children Forward to Peace
By: Kanika - Energy Coach and Akashic Records ReaderEase the emotional weight of co-parenting. This meditation helps you reset, reconnect with your kids, and return to peace—no matter what you're navigating.
Guided Childhood Healing Meditation | Reclaim the Lost You
By: Kanika - Energy Coach and Akashic Records ReaderA powerful guided meditation to heal childhood wounds, reconnect with your inner child, and reclaim the version of you that was lost. Feel grounded, whole, and deeply supported as you return to your true self.
Ask Me Anything
Leave me a voicemail or send me a message. I'd love to hear from you.
Hi, I’m Kanika Vasudeva —a mom, Energy Coach, and Akashic Records Reader.
I’ve walked through grief, burnout, and those quiet moments where you’re holding it all together… but barely.
I created these meditations for parents like you—who give everything, but rarely get a moment to breathe.
You don’t need more tips.
You need space to feel. To let go. To come back to you.
Each meditation is a gentle reset—for your heart, your nervous system, and your soul.
Because when you heal… your children feel it too.