Body - Art of Life Guided Meditation - Kanika Energy Coach and Akashic Records Reader

Heal Your Body: Transform Your Body Weight, Shape, and Pain

April 08, 20251 min read
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KANIKA ENERGY COACH > GUIDED MEDITATIONS

Whether you’re looking to lose weight, gain weight, ease physical pain, or reconnect with yourself, this practice empowers you to listen to your body’s wisdom and release stored emotional energy.

Your body is not your enemy—it’s your messenger. In this guided meditation, you’ll be gently led into a healing space where your body’s wisdom can be heard, honored, and transformed.

Whether you're struggling with body image, chronic pain, or simply feeling disconnected, this practice offers a sacred container for deep release and renewal. You’ll journey through grounding techniques, light visualization, and heart-centered affirmations that speak directly to your cells and soul.

In this episode, you’ll experience:

A powerful practice to ground into the Earth’s nurturing energy and release stored pain

A golden light visualization to rejuvenate your body at the cellular and DNA level

Emotional healing through conscious body connection—mentally, spiritually, and energetically

A soul-affirming mantra to restore trust, love, and partnership with your physical form

This isn’t just about weight or pain—it’s about remembering that your body is a sacred vessel for your soul.


Ask Me Anything:

Leave me a voicemail or send me a message. I'd love to hear from you.

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Your Parenting Journey Isn't Random:

Discover the karmic connection you share with your child, and learn how to parent from soul—not stress.

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👉CONNECT WITH KANIKA - AKASHIC RECORDS READER AND ENERGY COACH:

🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade

https://artoflifecenter.com/live

🌟My Sacred Circles and Upcoming Live Events

https://artoflifecenter.com/circle

🌟Book an Akashic Records Higher Self Guidance Reading With Me

https://artoflifecenter.com/reading

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Website - https://artoflifecenter.com/ 


KANIKA ENERGY COACH > GUIDED MEDITATIONS

Kanika Vasudeva is an Energy and Consciousness Coach and Akashic Records Reader who helps parents heal emotional wounds, navigate co-parenting challenges, and connect with the soul blueprint of their children to raise empowered, resilient beings.

After the heartbreaking loss of her daughter, Kanika turned to energy healing and the Akashic Records—uncovering the hidden patterns, karmic imprints, and generational cycles that shape how we parent and relate.

Today, she guides parents to break free from inherited trauma, find peace amid legal or emotional conflict, and raise children who feel deeply seen, safe, and supported.

Kanika - Energy Coach and Akashic Records Reader

Kanika Vasudeva is an Energy and Consciousness Coach and Akashic Records Reader who helps parents heal emotional wounds, navigate co-parenting challenges, and connect with the soul blueprint of their children to raise empowered, resilient beings. After the heartbreaking loss of her daughter, Kanika turned to energy healing and the Akashic Records—uncovering the hidden patterns, karmic imprints, and generational cycles that shape how we parent and relate. Today, she guides parents to break free from inherited trauma, find peace amid legal or emotional conflict, and raise children who feel deeply seen, safe, and supported.

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