Hi, I’m Kanika Vasudeva —a mom, Energy Coach, and Akashic Records Reader.
I’ve walked through grief, burnout, and those quiet moments where you’re holding it all together… but barely.
I created these meditations for parents like you—who give everything, but rarely get a moment to breathe.
You don’t need more tips.
You need space to feel. To let go. To come back to you.
Each meditation is a gentle reset—for your heart, your nervous system, and your soul.
Because when you heal… your children feel it too.
Leave me a voicemail or send me a message. I'd love to hear from you.
Clear emotional blocks and strengthen your relationships—at home, in love, or at work. This guided meditation brings harmony to every connection.
Free yourself from toxic energy, spiritual attacks, and limiting patterns with this powerful guided meditation. Reclaim your freedom, release karmic ties, and protect your energy
Activate your root chakra to release stress, feel grounded, and attract material comfort. This guided meditation restores safety, strength, and self-trust.
Navigate family gatherings with ease and grace. Release stress, ground your energy, and create a protective space to feel calm, confident, and true to yourself. Perfect for emotional balance and healing