Hi, I’m Kanika Vasudeva —a mom, Energy Coach, and Akashic Records Reader.

I’ve walked through grief, burnout, and those quiet moments where you’re holding it all together… but barely.


I created these meditations for parents like you—who give everything, but rarely get a moment to breathe.

You don’t need more tips.

You need space to feel. To let go. To come back to you.


Each meditation is a gentle reset—for your heart, your nervous system, and your soul.

Because when you heal… your children feel it too.

Ask Me Anything

Leave me a voicemail or send me a message. I'd love to hear from you.

MOST RECENT GUIDED MEDITATIONS

Heal Your Relationship With Your Parents

Heal Your Relationship With Your Parents

By: Kanika - Energy Coach and Akashic Records Reader

A powerful guided meditation to heal your relationship with your parents. Release childhood wounds, let go of resentment, and reconnect with love, safety, and peace.

Letting GoConfidenceIntuitionHealingChakras
Heal Your Relationship With Your Parents

Deep Chakra Healing Affirmations to Shed Old Layers and Return to Wholeness

Deep Chakra Healing Affirmations to Shed Old Layers and Return to Wholeness

By: Kanika - Energy Coach and Akashic Records Reader

A powerful chakra healing affirmation journey through the Earth Star, Feet, Root, Sacral, Solar Plexus, Heart, Throat, Hand, Third Eye, and Crown Chakras.

Letting GoConfidenceIntuitionHealingChakras
Deep Chakra Healing Affirmations to Shed Old Layers and Return to Wholeness

Improve Your Business and Personal Relationships

Improve Your Business and Personal RelationshipsBy: Kanika - Energy Coach and Akashic Records Reader

Clear emotional blocks and strengthen your relationships—at home, in love, or at work. This guided meditation brings harmony to every connection.

ConfidenceIntuitionHealing
Improve Your Business and Personal Relationships

Releasing Energy From Toxic Ex and Spiritual Attacks to Regain Your Freedom

Releasing Energy From Toxic Ex and Spiritual Attacks to Regain Your FreedomBy: Kanika - Energy Coach and Akashic Records Reader

Free yourself from toxic energy, spiritual attacks, and limiting patterns with this powerful guided meditation. Reclaim your freedom, release karmic ties, and protect your energy

Letting GoConfidenceHealing
Releasing Energy From Toxic Ex and Spiritual Attacks to Regain Your Freedom