Hi, I’m Kanika Vasudeva —a mom, Energy Coach, and Akashic Records Reader.

I’ve walked through grief, burnout, and those quiet moments where you’re holding it all together… but barely.


I created these meditations for parents like you—who give everything, but rarely get a moment to breathe.

You don’t need more tips.

You need space to feel. To let go. To come back to you.


Each meditation is a gentle reset—for your heart, your nervous system, and your soul.

Because when you heal… your children feel it too.

Ask Me Anything

Leave me a voicemail or send me a message. I'd love to hear from you.

MOST RECENT GUIDED MEDITATIONS

Improve Your Business and Personal Relationships

Improve Your Business and Personal RelationshipsBy: Kanika - Energy Coach and Akashic Records Reader

Clear emotional blocks and strengthen your relationships—at home, in love, or at work. This guided meditation brings harmony to every connection.

ConfidenceIntuitionHealing
Improve Your Business and Personal Relationships

Releasing Energy From Toxic Ex and Spiritual Attacks to Regain Your Freedom

Releasing Energy From Toxic Ex and Spiritual Attacks to Regain Your FreedomBy: Kanika - Energy Coach and Akashic Records Reader

Free yourself from toxic energy, spiritual attacks, and limiting patterns with this powerful guided meditation. Reclaim your freedom, release karmic ties, and protect your energy

Letting GoConfidenceHealing
Releasing Energy From Toxic Ex and Spiritual Attacks to Regain Your Freedom

Root Chakra Activation for Stability, Confidence and Material Comfort

Root Chakra Activation for Stability, Confidence and Material ComfortBy: Kanika - Energy Coach and Akashic Records Reader

Activate your root chakra to release stress, feel grounded, and attract material comfort. This guided meditation restores safety, strength, and self-trust.

Letting GoConfidenceIntuitionHealing
Root Chakra Activation for Stability, Confidence and Material Comfort

Feel Calm and Confident in Any Family Interaction: A Guided Journey

Feel Calm and Confident in Any Family Interaction: A Guided JourneyBy: Kanika - Energy Coach and Akashic Records Reader

Navigate family gatherings with ease and grace. Release stress, ground your energy, and create a protective space to feel calm, confident, and true to yourself. Perfect for emotional balance and healing

Letting GoConfidenceParentingHealing
Feel Calm and Confident in Any Family Interaction: A Guided Journey