The Meditation Every Parent Needs to Calm an Anxious Child
KANIKA ENERGY COACH > GUIDED MEDITATIONS
Nothing is harder than watching your child struggle with anxiety—feeling powerless while they spiral into stress. You want to help, but words aren’t enough.
Your energy affects your child more than anything else. When you’re anxious, they absorb it. But when you’re calm, centered, and present, your child naturally relaxes.
This guided meditation helps you shift from stressed to grounded, so you can create a safe, energetic space where your child feels supported—without saying a word.
What You’ll Experience in This Meditation:
✔️ Let go of your own stress & anxiety so your child feels your calm.
✔️ Tap into Mother Earth’s grounding energy for emotional balance.
✔️ Hold a powerful energetic space that instantly soothes your child.
✔️ Strengthen the parent-child connection while giving them space to grow.
✔️ Trust their path without feeling the need to control every step.
This is for you if...
🔹 Your child struggles with anxiety, worry, or nervousness before big events.
🔹 You feel powerless in helping them calm down.
🔹 You want to energetically support them instead of just using words.
🔹 You need to release your own stress so you can be a pillar of strength for them.
Ask Me Anything:
Leave me a voicemail or send me a message. I'd love to hear from you.
Your Parenting Journey Isn't Random:
Discover the karmic connection you share with your child, and learn how to parent from soul—not stress.
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KANIKA ENERGY COACH > GUIDED MEDITATIONS
