Hi, I’m Kanika Vasudeva —a mom, Energy Coach, and Akashic Records Reader.
I’ve walked through grief, burnout, and those quiet moments where you’re holding it all together… but barely.
I created these meditations for parents like you—who give everything, but rarely get a moment to breathe.
You don’t need more tips.
You need space to feel. To let go. To come back to you.
Each meditation is a gentle reset—for your heart, your nervous system, and your soul.
Because when you heal… your children feel it too.
Leave me a voicemail or send me a message. I'd love to hear from you.
Navigate family gatherings with ease and grace. Release stress, ground your energy, and create a protective space to feel calm, confident, and true to yourself. Perfect for emotional balance and healing
Release father wounds, emotional pain, and old patterns. Reconnect with divine masculine energy and reclaim strength, self-love, and inner peace.
Release mother wounds, generational trauma, and karmic patterns. Reconnect with the Divine Feminine and awaken emotional healing, love, and abundance.
Release stress, stop micromanaging, and create a space of trust, love, and support. Press play now to parent with more peace and ease