Generational Patterns - Art of Life Guided Meditation - Kanika Energy Coach and Akashic Records Reader

Heal Your Past & Break Generational Patterns – A Parenting Meditation

April 08, 20252 min read
Custom HTML/CSS/JAVASCRIPT

KANIKA ENERGY COACH > GUIDED MEDITATIONS

Have you ever reacted to your child in a way that shocked you? Maybe their defiance triggered frustration, or their sadness made you withdraw—because it reminded you of your own past.

You're not overreacting. You're reliving. Your child's behavior can stir up old emotions, not because you're failing as a parent, but because those wounds never fully healed.

This powerful guided meditation helps you break the cycle—so you can stop repeating the past and start parenting with more patience, connection, and love. When you heal, your child feels it too—creating a deeper bond of trust and understanding.

What You’ll Experience in This Meditation:

Recognize past emotional wounds that impact your parenting.
Release inherited patterns of fear, control, or self-doubt.
*
Reconnect with your inner child and bring deep healing.
*
Break free from generational cycles that no longer serve you.
*
Parent with trust & presence instead of reacting from pain.

This is for you if...

You’ve ever reacted to your child in a way that surprised you.
You feel triggered by certain behaviors but don’t know why.
* You want to
heal old wounds so you can parent with more love & patience.
* You’re ready to
release the past and create a healthier connection with your child.


Ask Me Anything:

Leave me a voicemail or send me a message. I'd love to hear from you.

Custom HTML/CSS/JAVASCRIPT
Custom HTML/CSS/JAVASCRIPT

Your Parenting Journey Isn't Random:

Discover the karmic connection you share with your child, and learn how to parent from soul—not stress.

Custom HTML/CSS/JAVASCRIPT

👉CONNECT WITH KANIKA - AKASHIC RECORDS READER AND ENERGY COACH:

🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade

https://artoflifecenter.com/live

🌟My Sacred Circles and Upcoming Live Events

https://artoflifecenter.com/circle

🌟Book an Akashic Records Higher Self Guidance Reading With Me

https://artoflifecenter.com/reading

👉 SOCIALS AND WEBSITE:

Instagram - https://www.instagram.com/kanikaenergycoach

TikTok - https://www.tiktok.com/@kanikaenergycoach

Youtube - https://www.youtube.com/@kanikaenergycoach

LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/

Website - https://artoflifecenter.com/ 


KANIKA ENERGY COACH > GUIDED MEDITATIONS

Kanika Vasudeva is an Energy and Consciousness Coach and Akashic Records Reader who helps parents heal emotional wounds, navigate co-parenting challenges, and connect with the soul blueprint of their children to raise empowered, resilient beings.

After the heartbreaking loss of her daughter, Kanika turned to energy healing and the Akashic Records—uncovering the hidden patterns, karmic imprints, and generational cycles that shape how we parent and relate.

Today, she guides parents to break free from inherited trauma, find peace amid legal or emotional conflict, and raise children who feel deeply seen, safe, and supported.

Kanika - Energy Coach and Akashic Records Reader

Kanika Vasudeva is an Energy and Consciousness Coach and Akashic Records Reader who helps parents heal emotional wounds, navigate co-parenting challenges, and connect with the soul blueprint of their children to raise empowered, resilient beings. After the heartbreaking loss of her daughter, Kanika turned to energy healing and the Akashic Records—uncovering the hidden patterns, karmic imprints, and generational cycles that shape how we parent and relate. Today, she guides parents to break free from inherited trauma, find peace amid legal or emotional conflict, and raise children who feel deeply seen, safe, and supported.

LinkedIn logo icon
Youtube logo icon
Instagram logo icon
Back to Blog