Heal Your Relationship With Your Parents

KANIKA ENERGY COACH > GUIDED MEDITATIONS

Unhealed pain from your relationship with your parents can quietly shape your self-worth, your boundaries, and how safe you feel receiving love.

This gentle yet powerful guided meditation offers you a safe space to soften, release the past, and come home to yourself. You’ll be held by the energies of Mother Earth and Father Sun as you reconnect with your inner light—beyond the roles, wounds, and stories you once carried.

In this meditation, you’ll:

• Untangle from the old roles you were assigned (the fixer, the good child, the quiet one)
  

• See your parent as a soul, not just a role
  

• Receive what you didn’t get—love, safety, validation—from divine energies
  

• Gently cut cords of pain while keeping the love intact
  

• Speak powerful healing affirmations to restore peace and freedom
  

You don’t need to fix everything. You just need to breathe and allow yourself to be held.

This practice is especially supportive when:

• You’re triggered by past memories or family interactions
  

• You’re parenting your own children and want to break old cycles
  

• You’re ready to forgive, not to excuse—but to be free

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Your Parenting Journey Isn't Random:

Discover the karmic connection you share with your child, and learn how to parent from soul—not stress.

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KANIKA ENERGY COACH > GUIDED MEDITATIONS