Hi, I’m Kanika Vasudeva —a mom, Energy Coach, and Akashic Records Reader.

I’ve walked through grief, burnout, and those quiet moments where you’re holding it all together… but barely.


I created these meditations for parents like you—who give everything, but rarely get a moment to breathe.

You don’t need more tips.

You need space to feel. To let go. To come back to you.


Each meditation is a gentle reset—for your heart, your nervous system, and your soul.

Because when you heal… your children feel it too.

Ask Me Anything

Leave me a voicemail or send me a message. I'd love to hear from you.

MOST RECENT GUIDED MEDITATIONS

Heal Your Relationship With Your Parents

Heal Your Relationship With Your Parents

By: Kanika - Energy Coach and Akashic Records Reader

A powerful guided meditation to heal your relationship with your parents. Release childhood wounds, let go of resentment, and reconnect with love, safety, and peace.

Letting GoConfidenceIntuitionHealingChakras
Heal Your Relationship With Your Parents

Deep Chakra Healing Affirmations to Shed Old Layers and Return to Wholeness

Deep Chakra Healing Affirmations to Shed Old Layers and Return to Wholeness

By: Kanika - Energy Coach and Akashic Records Reader

A powerful chakra healing affirmation journey through the Earth Star, Feet, Root, Sacral, Solar Plexus, Heart, Throat, Hand, Third Eye, and Crown Chakras.

Letting GoConfidenceIntuitionHealingChakras
Deep Chakra Healing Affirmations to Shed Old Layers and Return to Wholeness

Improve Your Business and Personal Relationships

Improve Your Business and Personal RelationshipsBy: Kanika - Energy Coach and Akashic Records Reader

Clear emotional blocks and strengthen your relationships—at home, in love, or at work. This guided meditation brings harmony to every connection.

ConfidenceIntuitionHealing
Improve Your Business and Personal Relationships

Root Chakra Activation for Stability, Confidence and Material Comfort

Root Chakra Activation for Stability, Confidence and Material ComfortBy: Kanika - Energy Coach and Akashic Records Reader

Activate your root chakra to release stress, feel grounded, and attract material comfort. This guided meditation restores safety, strength, and self-trust.

Letting GoConfidenceIntuitionHealing
Root Chakra Activation for Stability, Confidence and Material Comfort